{"product_id":"york-barbell-sts-counter-balanced-smith-machine","title":"York Barbell STS Counter-Balanced Smith Machine","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-section-id=\"1neyigf\" data-start=\"0\" data-end=\"92\"\u003e\u003cstrong data-start=\"2\" data-end=\"90\"\u003eYork STS Counter-Balanced Smith Machine – Safe, Stable \u0026amp; Versatile Strength Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"94\" data-end=\"489\"\u003eTake your strength training to the next level with the York STS Counter-Balanced Smith Machine, engineered for smooth performance, maximum stability, and unmatched versatility. Designed for lifters of all experience levels, this premium Smith machine allows you to bench press, squat, shoulder press, and perform a variety of strength movements with greater confidence and control.\u003c\/p\u003e\n\u003cp data-start=\"491\" data-end=\"850\"\u003eBuilt with York’s rugged STS 11.5-gauge steel construction, this machine is made for serious training environments including commercial gyms, athletic facilities, and premium home gyms. The counter-balanced bar and low starting resistance make it accessible for beginners while still offering the durability and performance advanced athletes demand.\u003c\/p\u003e\n\u003ch6 data-start=\"491\" data-end=\"850\"\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"875\" data-end=\"1022\"\u003e\n\u003cstrong data-start=\"877\" data-end=\"908\"\u003eCounter-Balanced Bar System\u003c\/strong\u003e – Low starting resistance allows users of all fitness levels to begin training comfortably and progress safely.\u003c\/li\u003e\n\u003cli data-start=\"1024\" data-end=\"1163\"\u003e\n\u003cstrong data-start=\"1026\" data-end=\"1058\"\u003eSmooth Linear Bearing System\u003c\/strong\u003e – Linear bearings on 1.5” case-hardened shafts provide exceptionally smooth, fluid lifting motion.\u003c\/li\u003e\n\u003cli data-start=\"1165\" data-end=\"1287\"\u003e\n\u003cstrong data-start=\"1167\" data-end=\"1197\"\u003e5-Degree Angled Weight Bar\u003c\/strong\u003e – Ergonomic bar path promotes more natural movement patterns during squats and presses.\u003c\/li\u003e\n\u003cli data-start=\"1289\" data-end=\"1410\"\u003e\n\u003cstrong data-start=\"1291\" data-end=\"1324\"\u003eSimple Twist-to-Unrack Design\u003c\/strong\u003e – Easily rack and unrack the bar with a quick wrist rotation for seamless workouts.\u003c\/li\u003e\n\u003cli data-start=\"1412\" data-end=\"1552\"\u003e\n\u003cstrong data-start=\"1414\" data-end=\"1446\"\u003eMultiple Safety Catch Points\u003c\/strong\u003e – Train with confidence using adjustable safety stops that provide added protection during heavy lifts.\u003c\/li\u003e\n\u003cli data-start=\"1554\" data-end=\"1698\"\u003e\n\u003cstrong data-start=\"1556\" data-end=\"1585\"\u003eAdjustable Range Limiters\u003c\/strong\u003e – Adjustable stops act as range-of-motion limiters to enhance safety and accommodate different exercise needs.\u003c\/li\u003e\n\u003cli data-start=\"1700\" data-end=\"1818\"\u003e\n\u003cstrong data-start=\"1702\" data-end=\"1725\"\u003eWalk-Through Design\u003c\/strong\u003e – Open-frame construction allows for easy access and versatility when switching exercises.\u003c\/li\u003e\n\u003cli data-start=\"1820\" data-end=\"1950\"\u003e\n\u003cstrong data-start=\"1822\" data-end=\"1860\"\u003eMulti-Functional Strength Training\u003c\/strong\u003e – Perfect for squats, bench press, shoulder press, lunges, calf raises, rows, and more.\u003c\/li\u003e\n\u003cli data-start=\"1952\" data-end=\"2068\"\u003e\n\u003cstrong data-start=\"1954\" data-end=\"1998\"\u003eHeavy-Duty 11.5 Gauge Steel Construction\u003c\/strong\u003e – Built for long-term durability in high-use training environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"2097\" data-end=\"2118\"\u003eAssembled Length:\u003c\/strong\u003e 86.25\"\u003c\/li\u003e\n\u003cli data-start=\"2130\" data-end=\"2159\"\u003e\n\u003cstrong data-start=\"2130\" data-end=\"2150\"\u003eAssembled Width:\u003c\/strong\u003e 40.25\"\u003c\/li\u003e\n\u003cli data-start=\"2162\" data-end=\"2191\"\u003e\n\u003cstrong data-start=\"2162\" data-end=\"2183\"\u003eAssembled Height:\u003c\/strong\u003e 91.5\"\u003c\/li\u003e\n\u003cli data-start=\"2194\" data-end=\"2218\"\u003e\n\u003cstrong data-start=\"2194\" data-end=\"2210\"\u003eInner Width:\u003c\/strong\u003e 44.5\"\u003c\/li\u003e\n\u003cli data-start=\"2221\" data-end=\"2243\"\u003e\n\u003cstrong data-start=\"2221\" data-end=\"2237\"\u003eInner Depth:\u003c\/strong\u003e 36\"\u003c\/li\u003e\n\u003cli data-start=\"2246\" data-end=\"2276\"\u003e\n\u003cstrong data-start=\"2246\" data-end=\"2266\"\u003eShipping Weight:\u003c\/strong\u003e 741 lbs\u003c\/li\u003e\n\u003cli data-start=\"2279\" data-end=\"2321\"\u003e\n\u003cstrong data-start=\"2279\" data-end=\"2303\"\u003eShipping Dimensions:\u003c\/strong\u003e 94\" × 42\" × 18\"\u003c\/li\u003e\n\u003cli data-start=\"2324\" data-end=\"2368\"\u003e\n\u003cstrong data-start=\"2324\" data-end=\"2345\"\u003eAvailable Colors:\u003c\/strong\u003e White, Silver, Black\u003c\/li\u003e\n\u003cli data-start=\"2371\" data-end=\"2400\"\u003e\u003cstrong data-start=\"2371\" data-end=\"2398\"\u003eWeights Sold Separately\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eAdditional Information\u003c\/h6\u003e\n\u003ch4 data-section-id=\"ozjtxp\" data-start=\"2402\" data-end=\"2449\"\u003e\u003cstrong data-start=\"2405\" data-end=\"2447\"\u003eWhy Choose the York STS Smith Machine?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2451\" data-end=\"2692\"\u003eThe York STS Counter-Balanced Smith Machine offers the perfect blend of free-weight feel with machine-guided safety. Ideal for both beginners learning movement patterns and experienced lifters training heavy, this machine provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2696\" data-end=\"2727\"\u003eIncreased training confidence\u003c\/li\u003e\n\u003cli data-start=\"2730\" data-end=\"2750\"\u003eSafer solo lifting\u003c\/li\u003e\n\u003cli data-start=\"2753\" data-end=\"2784\"\u003eImproved exercise versatility\u003c\/li\u003e\n\u003cli data-start=\"2787\" data-end=\"2828\"\u003eControlled bar movement for better form\u003c\/li\u003e\n\u003cli data-start=\"2787\" data-end=\"2828\"\u003eLower injury risk during heavy training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2874\" data-end=\"2989\"\u003ePair it with a York adjustable bench to unlock even more training options and create a complete strength station.\u003c\/p\u003e\n\u003ch4 data-section-id=\"18os11z\" data-start=\"2991\" data-end=\"3012\"\u003e\u003cstrong data-start=\"2994\" data-end=\"3010\"\u003ePerfect For:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"3015\" data-end=\"3032\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-start=\"3035\" data-end=\"3065\"\u003eAthletic Performance Centers\u003c\/li\u003e\n\u003cli data-start=\"3068\" data-end=\"3095\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-start=\"3098\" data-end=\"3122\"\u003eSchools \u0026amp; Universities\u003c\/li\u003e\n\u003cli data-start=\"3125\" data-end=\"3145\"\u003eHigh-End Home Gyms\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Black","offer_id":51406890991911,"sku":"53033","price":4799.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":51406891024679,"sku":"55033","price":4799.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":51406891057447,"sku":"54033","price":4799.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkSTSCounter-BalancedSmithMachine_New_1.png?v=1779146168","url":"https:\/\/strengthstock.com\/products\/york-barbell-sts-counter-balanced-smith-machine","provider":"Strength Stock","version":"1.0","type":"link"}