{"product_id":"york-barbell-sissy-squat","title":"York Barbell Sissy Squat","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-section-id=\"iaqj1r\" data-start=\"0\" data-end=\"62\"\u003e\u003cstrong data-start=\"2\" data-end=\"60\"\u003eYork Sissy Squat – Compact Lower Body Strength Machine\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"64\" data-end=\"479\"\u003eBuild stronger quads, glutes, and core muscles with the York Sissy Squat, a compact yet highly effective strength training machine designed to maximize lower body development without taking up valuable gym space. Perfect for home gyms, personal training studios, and commercial fitness facilities, this machine delivers targeted muscle isolation and functional strength benefits in a low-footprint design.\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"854\"\u003eEngineered for comfort, adjustability, and durability, the York Sissy Squat helps users perform one of the most effective bodyweight and resistance exercises for strengthening the quadriceps, glutes, hips, knees, and core. Whether you're focused on athletic performance, leg development, or injury prevention, this machine is built to support your training goals.\u003c\/p\u003e\n\u003ch6 data-start=\"481\" data-end=\"854\"\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"879\" data-end=\"1019\"\u003e\n\u003cstrong data-start=\"881\" data-end=\"913\"\u003eTargeted Lower Body Training\u003c\/strong\u003e – Effectively isolates the quadriceps and glutes while strengthening the core, hips, and knees.\u003c\/li\u003e\n\u003cli data-start=\"1021\" data-end=\"1158\"\u003e\n\u003cstrong data-start=\"1023\" data-end=\"1055\"\u003eCompact, Space-Saving Design\u003c\/strong\u003e – Low-footprint construction makes it ideal for smaller gyms, garage gyms, and training studios.\u003c\/li\u003e\n\u003cli data-start=\"1160\" data-end=\"1313\"\u003e\n\u003cstrong data-start=\"1162\" data-end=\"1192\"\u003eMultiple Adjustment Points\u003c\/strong\u003e – Easily customize the setup for a secure and comfortable fit for users of different heights and training preferences.\u003c\/li\u003e\n\u003cli data-start=\"1315\" data-end=\"1426\"\u003e\n\u003cstrong data-start=\"1317\" data-end=\"1352\"\u003eDurable Heavy-Duty Construction\u003c\/strong\u003e – Built for long-lasting performance and stability during repeated use.\u003c\/li\u003e\n\u003cli data-start=\"1428\" data-end=\"1561\"\u003e\n\u003cstrong data-start=\"1430\" data-end=\"1454\"\u003eUser-Friendly Design\u003c\/strong\u003e – Designed with form, function, and ease of use in mind for both beginners and experienced athletes.\u003c\/li\u003e\n\u003cli data-start=\"1563\" data-end=\"1659\"\u003e\n\u003cstrong data-start=\"1565\" data-end=\"1593\"\u003e1-Year Standard Warranty\u003c\/strong\u003e – Backed by York’s 1-year warranty for added peace of mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"1696\" data-end=\"1725\"\u003e\n\u003cstrong data-start=\"1696\" data-end=\"1716\"\u003eShipping Weight:\u003c\/strong\u003e 56 lbs\u003c\/li\u003e\n\u003cli data-start=\"1728\" data-end=\"1769\"\u003e\n\u003cstrong data-start=\"1728\" data-end=\"1752\"\u003eShipping Dimensions:\u003c\/strong\u003e 44\" × 20\" × 8\"\u003c\/li\u003e\n\u003cli data-start=\"1772\" data-end=\"1812\"\u003e\n\u003cstrong data-start=\"1772\" data-end=\"1785\"\u003eWarranty:\u003c\/strong\u003e 1 Year Standard Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eAdditional Information\u003c\/h6\u003e\n\u003ch4 data-section-id=\"r02rpy\" data-start=\"1814\" data-end=\"1855\"\u003e\u003cstrong data-start=\"1817\" data-end=\"1853\"\u003eWhy Choose the York Sissy Squat?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1857\" data-end=\"2148\"\u003eThe York Sissy Squat offers a highly effective way to build lower body strength while minimizing equipment footprint. Sissy squats are known for their ability to isolate the quads like few other exercises can, while also engaging stabilizing muscles throughout the lower body and core.\u003c\/p\u003e\n\u003cp data-start=\"2150\" data-end=\"2169\"\u003eBenefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2172\" data-end=\"2223\"\u003eIncreased quad strength and muscle definition\u003c\/li\u003e\n\u003cli data-start=\"2226\" data-end=\"2257\"\u003eImproved glute activation\u003c\/li\u003e\n\u003cli data-start=\"2260\" data-end=\"2297\"\u003eEnhanced knee and hip stability\u003c\/li\u003e\n\u003cli data-start=\"2300\" data-end=\"2342\"\u003eStronger core engagement and balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2344\" data-end=\"2478\"\u003eThis machine is an excellent addition for athletes, bodybuilders, rehabilitation programs, and anyone serious about leg development.\u003c\/p\u003e\n\u003ch4 data-section-id=\"18os11z\" data-start=\"2480\" data-end=\"2501\"\u003e\u003cstrong data-start=\"2483\" data-end=\"2499\"\u003ePerfect For:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"2504\" data-end=\"2515\"\u003eHome Gyms\u003c\/li\u003e\n\u003cli data-start=\"2518\" data-end=\"2545\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-start=\"2548\" data-end=\"2565\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-start=\"2568\" data-end=\"2601\"\u003eAthletic Performance Facilities\u003c\/li\u003e\n\u003cli data-start=\"2568\" data-end=\"2601\"\u003eRehab \u0026amp; Mobility Training Programs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":51406021427495,"sku":null,"price":318.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkSissySquat_New.png?v=1779143887","url":"https:\/\/strengthstock.com\/products\/york-barbell-sissy-squat","provider":"Strength Stock","version":"1.0","type":"link"}