{"title":"Weight Benches","description":"","products":[{"product_id":"apollo-athletics-flat-bench","title":"Apollo Athletics Commercial Flat Bench","description":"\u003ch6\u003eDescription\u003cbr\u003e\n\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"82\"\u003e\u003cstrong data-start=\"4\" data-end=\"80\"\u003eApollo Athletics Commercial Flat Bench – Built for Strength \u0026amp; Durability\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"84\" data-end=\"530\" class=\"\"\u003eUpgrade your training space with the Apollo Athletics Commercial Flat Bench, designed for maximum durability and stability. Whether you're lifting heavy or performing bodyweight exercises, this commercial-grade bench provides a sturdy and comfortable foundation for all your workouts. The sleek, curved bench top ensures easy movement while maintaining a professional look—making it an essential addition to any gym.\u003c\/p\u003e\n\u003ch6 data-start=\"84\" data-end=\"530\"\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"557\" data-end=\"692\"\u003e\n\u003cstrong data-start=\"561\" data-end=\"592\"\u003eCommercial-Grade Durability\u003c\/strong\u003e – Built to withstand heavy use, this bench is perfect for commercial and home gyms alike.\u003c\/li\u003e\n\u003cli data-start=\"694\" data-end=\"823\"\u003e\n\u003cstrong data-start=\"697\" data-end=\"723\"\u003eSleek Curved Bench Top\u003c\/strong\u003e – Designed for comfort and easy movement, supporting a full range of motion during lifts.\u003c\/li\u003e\n\u003cli data-start=\"825\" data-end=\"974\"\u003e\n\u003cstrong data-start=\"828\" data-end=\"850\"\u003eOptimal Dimensions\u003c\/strong\u003e – Measuring 49.5” x 26” x 18” with a 57.3 lb solid frame, ensuring rock-solid stability during every workout.\u003c\/li\u003e\n\u003cli data-start=\"976\" data-end=\"1096\"\u003e\n\u003cstrong data-start=\"980\" data-end=\"997\"\u003eBuilt to Last\u003c\/strong\u003e – Constructed with high-quality materials to endure even the toughest training sessions.\u003c\/li\u003e\n\u003cli data-start=\"1098\" data-end=\"1205\"\u003e\n\u003cstrong data-start=\"1101\" data-end=\"1129\"\u003e120-Day Limited Warranty\u003c\/strong\u003e – Confidence in quality with a reliable manufacturer-backed warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1207\" data-end=\"1358\" class=\"\"\u003eEnhance your gym with the Apollo Athletics Commercial Flat Bench—where strength meets stability.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e M3036\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 49.5 x 26 x 18 (inch)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 57.3 LB\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 120 days limited warranty \u003c\/span\u003e\u003c\/p\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":47256054923559,"sku":"IR3036","price":265.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/Apollo_Athletics_IR3036.png?v=1742943198"},{"product_id":"apollo-athletics-adjustable-bench","title":"Apollo Athletics Adjustable Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"79\"\u003e\u003cstrong data-start=\"4\" data-end=\"77\"\u003eApollo Athletics Adjustable Bench – Ultimate Versatility \u0026amp; Durability\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"81\" data-end=\"492\" class=\"\"\u003eTake your strength training to the next level with the Apollo Athletics Adjustable Bench, designed for commercial-grade durability and seamless adjustability. Whether you're hitting flat, incline, or seated movements, this bench delivers customized support for every exercise. Built-in wheels ensure effortless mobility and storage, making it an ideal choice for any fitness space.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003cstrong\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003e\n\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"519\" data-end=\"658\"\u003e\n\u003cstrong data-start=\"522\" data-end=\"550\"\u003eEffortless Adjustability\u003c\/strong\u003e – Quickly customize the seat and backrest positions to support various exercises and training styles.\u003c\/li\u003e\n\u003cli data-start=\"660\" data-end=\"810\"\u003e\n\u003cstrong data-start=\"664\" data-end=\"691\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Built for long-lasting performance, this commercial-grade bench withstands even the most intense workouts.\u003c\/li\u003e\n\u003cli data-start=\"812\" data-end=\"946\"\u003e\n\u003cstrong data-start=\"815\" data-end=\"845\"\u003eEasy Portability \u0026amp; Storage\u003c\/strong\u003e – Integrated transport wheels make it simple to move and store, maximizing your gym space.\u003c\/li\u003e\n\u003cli data-start=\"948\" data-end=\"1106\"\u003e\n\u003cstrong data-start=\"951\" data-end=\"981\"\u003eVersatile Training Support\u003c\/strong\u003e – Perfect for bench presses, dumbbell workouts, core exercises, and more, ensuring a full-body workout experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1108\" data-end=\"1294\" class=\"\"\u003eUpgrade your gym with the Apollo Athletics Adjustable Bench—the ultimate blend of functionality, durability, and performance.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e M3039\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 49.5 x 26 x 18 (inch)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 57.3 LB\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 120 days limited warranty \u003c\/span\u003e\u003c\/p\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":47256157815079,"sku":"IR3039","price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/Apollo_Athletics_IR3039.png?v=1740093347"},{"product_id":"fringe-sport-pro-lift-incline-bench","title":"Fringe Sport Pro-Lift Incline Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"91\" data-start=\"0\"\u003e\u003cstrong data-end=\"89\" data-start=\"4\"\u003eFringe Sport Pro-Lift Incline Bench – Built for Power, Engineered for Performance\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-end=\"444\" data-start=\"93\"\u003eTake your strength training to the next level with the Fringe Sport Pro-Lift Incline Bench, designed for serious lifters who demand unshakable stability, premium grip, and effortless adjustability. Whether you're pushing heavy weights or fine-tuning your form, this bench delivers the support you need to hit new PRs with confidence.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"665\" data-start=\"471\"\u003e\n\u003cstrong data-end=\"502\" data-start=\"475\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Designed for serious strength athletes, this bench is built like a tank, offering unmatched sturdiness and durability for even the heaviest lifts.\u003cstrong data-end=\"695\" data-start=\"670\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"837\" data-start=\"667\"\u003e\n\u003cstrong data-end=\"695\" data-start=\"670\"\u003eIncline Adjustability\u003c\/strong\u003e – Switch effortlessly between multiple incline positions, allowing you to target various muscle groups and diversify your training.\u003cstrong data-end=\"866\" data-start=\"842\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1033\" data-start=\"839\"\u003e\n\u003cstrong data-end=\"866\" data-start=\"842\"\u003eHigh-Grip Upholstery\u003c\/strong\u003e – Featuring a unique synthetic, sweat-resistant material, this bench keeps you locked in place during high-intensity lifts. No slipping—just pure focus.\u003cstrong data-end=\"1069\" data-start=\"1038\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1175\" data-start=\"1035\"\u003e\n\u003cstrong data-end=\"1069\" data-start=\"1038\"\u003ePortable \u0026amp; Easy to Maneuver\u003c\/strong\u003e – A rugged front handle and smooth transport wheels make it effortless to move around your gym.\u003cstrong data-end=\"1211\" data-start=\"1180\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1309\" data-start=\"1177\"\u003e\n\u003cstrong data-end=\"1211\" data-start=\"1180\"\u003eVertical Storage Capability\u003c\/strong\u003e – Need more space? This bench stores upright, keeping your gym organized and efficient.\u003cstrong data-end=\"1341\" data-start=\"1314\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1544\" data-start=\"1311\"\u003e\n\u003cstrong data-end=\"1341\" data-start=\"1314\"\u003ePower Through Every Rep\u003c\/strong\u003e – Whether you're pressing, curling, or crushing incline movements, the Pro-Lift Incline Bench provides the rock-solid foundation you need to train harder, lift heavier, and perform better.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\" data-end=\"1696\" data-start=\"1546\"\u003eUpgrade your gym with the Fringe Sport Pro-Lift Incline Bench—where stability meets power.\u003c\/p\u003e\n\u003ch6\u003e\n\u003cstrong\u003e\u003c\/strong\u003eSpecifications\u003c\/h6\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eContents\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 - Pro-Lift Incline Bench\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eColor\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eBlack base, Grey Upholstery\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eDimensions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e18\" H x 53 1\/2\" L; Pad 11\" W; Base 25\" W\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eMaterial\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003ePowder-Coated Steel\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e90 lb\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight Capacity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1,000 pounds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eAssembly required\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWarranty\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 Year\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eProduct ID\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cspan id=\"ProductID\"\u003e4415\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eAssembly Information\u003c\/h6\u003e\n\u003ch4\u003eASSEMBLY INSTRUCTIONS:\u003c\/h4\u003e\n\u003cdiv\u003e\u003cimg class=\"fr-fic fr-dii\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/Bench-fs-incline-vs_480x480.jpg?v=1589828605\"\u003e\u003c\/div\u003e","brand":"Fringe Sport","offers":[{"title":"Default Title","offer_id":47274832036135,"sku":"Bench-FS-Incline-V2","price":399.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/FringeProInclineBench1.jpg?v=1721589986"},{"product_id":"fringe-sport-econ-adjustable-bench","title":"Fringe Sport Econ Adjustable Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"80\"\u003e\u003cstrong data-start=\"4\" data-end=\"78\"\u003eFringe Sport Econ Adjustable Bench – Affordable Strength \u0026amp; Versatility\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"82\" data-end=\"541\" class=\"\"\u003eGet the most out of your training without breaking the bank! The Fringe Sport Econ Adjustable Bench delivers exceptional versatility, comfort, and durability—all at an unbeatable price. Whether you’re hitting flat presses, incline curls, or overhead presses, this adjustable FID bench is designed to support your fitness journey with 7 adjustable back positions and an upgraded 3.75” thick foam surface for maximum stability.\u003c\/p\u003e\n\u003ch4 data-end=\"83\" data-start=\"0\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eFeatures\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-start=\"568\" data-end=\"764\"\u003e\n\u003cstrong data-start=\"571\" data-end=\"602\"\u003e7 Adjustable Back Positions\u003c\/strong\u003e – Switch effortlessly between flat to incline (0° to 90°) with 15-degree increments, allowing you to target different muscle groups with precision.\u003cstrong data-start=\"769\" data-end=\"796\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"766\" data-end=\"909\"\u003e\n\u003cstrong data-start=\"769\" data-end=\"796\"\u003eEnhanced Comfort \u0026amp; Grip\u003c\/strong\u003e – Upgraded 3.75” thick foam padding keeps you comfortable and secure, so you can lift with confidence.\u003cstrong data-start=\"914\" data-end=\"943\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"911\" data-end=\"1070\"\u003e\n\u003cstrong data-start=\"914\" data-end=\"943\"\u003eFull-Body Workout Support\u003c\/strong\u003e – Perfect for bench presses, shoulder presses, seated curls, and bench rows, making it a must-have for any home gym.\u003cstrong data-start=\"1075\" data-end=\"1103\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1072\" data-end=\"1213\"\u003e\n\u003cstrong data-start=\"1075\" data-end=\"1103\"\u003eSeamless Seat Adjustment\u003c\/strong\u003e – The seat automatically aligns with the backrest, ensuring optimal positioning for every movement.\u003cstrong data-start=\"1218\" data-end=\"1245\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1215\" data-end=\"1363\"\u003e\n\u003cstrong data-start=\"1218\" data-end=\"1245\"\u003eEasy Mobility \u0026amp; Storage\u003c\/strong\u003e – Built-in handle and transport wheels make it easy to move and store, keeping your workout space flexible.\u003cstrong data-start=\"1368\" data-end=\"1388\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1365\" data-end=\"1493\"\u003e\n\u003cstrong data-start=\"1368\" data-end=\"1388\"\u003eUnbeatable Value\u003c\/strong\u003e – Premium features at an entry-level price, delivering high performance without the high cost.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1495\" data-end=\"1666\" class=\"\"\u003eUpgrade your gym setup today with the Fringe Sport Econ Adjustable Bench—where affordability meets functionality.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cdiv id=\"shopify-section-template--15717516640303__39880370-da5b-48c4-b0fc-799827ae6222\" class=\"shopify-section index-section--sm-spacing\"\u003e\n\u003cdiv class=\"page-width page-width--product-info\"\u003e\n\u003cdiv id=\"Specification-content-template--15717516640303__39880370-da5b-48c4-b0fc-799827ae6222\" class=\"collapsible-content collapsible-content--all is-open\"\u003e\n\u003cdiv class=\"collapsible-content__inner collapsible-content__inner--faq rte\"\u003e\n\u003cdiv class=\"specifications\"\u003e\n\u003cdiv class=\"specifications__specs\"\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eContents\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 - Econ Adjustable Gym Bench\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eColor\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eBlack\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eDimensions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eBack: 11.5\" wide and 34\" long, Seat: 11\" widest and 9\" narrowest, and 52 inches tall in its most upright position. 57 total inches long and 28 total inches wide. From floor to top of seat when lying flat: 19.5\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eMaterial\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003ePowder-Coated Steel\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e67 pounds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight Capacity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1,000 pounds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWarranty\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 Year\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eProduct ID\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cspan id=\"ProductID\"\u003e3699\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/image_13_480x480.png?v=1595879779\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch6 id=\"shopify-section-template--15717516640303__44df1bbc-8d09-4e2a-bcb3-0592fc3264d3\" class=\"shopify-section index-section--sm-spacing\"\u003eAssembly Information\u003c\/h6\u003e\n\u003cp\u003eFor assembly instructions, click the link below.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ca class=\"ytp-share-panel-link ytp-no-contextmenu\" aria-label=\"Share link\" href=\"https:\/\/youtu.be\/38GJcwjquXU\" target=\"_blank\"\u003ehttps:\/\/youtu.be\/38GJcwjquXU\u003c\/a\u003e\u003c\/p\u003e","brand":"Fringe Sport","offers":[{"title":"Default Title","offer_id":47274857791783,"sku":"Bench-FS-EconAdjustable","price":389.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/Fringe_Sport_Econ_Adjustable_Bench.webp?v=1740093321"},{"product_id":"fringe-sport-flat-incline-decline-bench","title":"Fringe Sport Adjustable Incline and Decline Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"92\" data-start=\"0\"\u003e\u003cstrong data-end=\"90\" data-start=\"4\"\u003eFringe Sport Adjustable Incline and Decline Bench – Supreme Versatility \u0026amp; Strength\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-end=\"534\" data-start=\"94\"\u003eUpgrade your training setup with the Fringe Sport Adjustable Incline and Decline Bench—built Texas tough for maximum stability, durability, and comfort. Whether you’re hitting flat, incline, or decline positions, this FID bench delivers unmatched versatility to target every muscle group with precision. Designed for home gyms and low-traffic commercial spaces, it’s your go-to bench for serious gains.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"715\" data-start=\"561\"\u003e\n\u003cstrong data-end=\"588\" data-start=\"564\"\u003eVersatile FID Design\u003c\/strong\u003e – Fully adjustable to flat, incline, and decline positions for a complete range of motion and muscle engagement.\u003cstrong data-end=\"748\" data-start=\"720\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"892\" data-start=\"717\"\u003e\n\u003cstrong data-end=\"748\" data-start=\"720\"\u003eTexas-Tough Construction\u003c\/strong\u003e – Weighing 70 lbs with a 2” x 3” heavy-duty frame, this bench is built to last and outperforms the competition in durability.\u003cstrong data-end=\"918\" data-start=\"897\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1038\" data-start=\"894\"\u003e\n\u003cstrong data-end=\"918\" data-start=\"897\"\u003eGecko Grip Fabric\u003c\/strong\u003e – No more slipping and sliding! The sticky, sweat-resistant surface keeps you locked in during intense lifts.\u003cstrong data-end=\"1074\" data-start=\"1043\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1195\" data-start=\"1040\"\u003e\n\u003cstrong data-end=\"1074\" data-start=\"1043\"\u003eCustomizable Workout Angles\u003c\/strong\u003e – Features 7 ladder back positions (85° incline to -20° decline) and 4 seat positions to tailor your workouts.\u003cstrong data-end=\"1227\" data-start=\"1201\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1314\" data-start=\"1197\"\u003e\n\u003cstrong data-end=\"1227\" data-start=\"1201\"\u003e1,000 lb Weight Rating\u003c\/strong\u003e – Stout \u0026amp; sturdy, this bench can handle serious weight with zero wobble.\u003cstrong data-end=\"1348\" data-start=\"1319\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1569\" data-start=\"1456\"\u003e\n\u003cstrong data-end=\"1489\" data-start=\"1459\"\u003eEffortless Maneuverability\u003c\/strong\u003e – A front-base handle and rear wheels make it easy to move and store.\u003cstrong data-end=\"1608\" data-start=\"1574\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1702\" data-start=\"1571\"\u003e\n\u003cstrong data-end=\"1608\" data-start=\"1574\"\u003eDurable, Chip-Resistant Finish\u003c\/strong\u003e – No more paint flaking or chipping—this bench is built to look good and last long.\u003cstrong data-end=\"1728\" data-start=\"1707\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1801\" data-start=\"1704\"\u003e\n\u003cstrong data-end=\"1728\" data-start=\"1707\"\u003eOne-Year Warranty\u003c\/strong\u003e – Backed by a Fringe Sport guarantee, because quality matters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\" data-end=\"2001\" data-start=\"1803\"\u003eTake control of your workouts with the Fringe Sport Adjustable Incline and Decline Bench—where innovation, strength, and comfort collide.\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cstrong\u003eFlat\/Incline\/Decline Bench Angles:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/fid-bench-angles_480x480.PNG?v=1591647858\"\u003e\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eContents\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 - Incline \/ Decline Adjustable Bench\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e70 pounds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight Capacity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1,000 pounds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eDimensions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e52\" L x 11 1\/2\" W x 18\" H. Foot of base: 23 3\/4\" L.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWarranty\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 Year\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eProduct ID\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cspan id=\"ProductID\"\u003e7297\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"specifications__spec-value\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAssembly Information\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"16\"\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/h6\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eAssembly Required\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e-\u003c\/span\u003e\u003cspan\u003e\u003ca title=\"Assembly Instructions\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/Flat_Incline_Decline_Manual_2.pdf?v=1666662297\"\u003e\u003cu\u003e\u003cspan class=\"15\"\u003eAssembly Instructions\u003c\/span\u003e\u003c\/u\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Fringe Sport","offers":[{"title":"Default Title","offer_id":47295990530343,"sku":"Bench-FS-Adjust-InclineDeclin-V2","price":408.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/FringeFlatInclineDeclineBench.jpg?v=1742942251"},{"product_id":"fringe-sport-flat-bench","title":"Fringe Sport Flat Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"85\"\u003e\u003cstrong data-start=\"0\" data-end=\"83\"\u003eFringe Sport Flat Utility Bench – The Ultimate Foundation for Strength Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"87\" data-end=\"389\"\u003eTake your workouts to the next level with the Fringe Sport Flat Utility Bench—a rock-solid, high-performance flat bench designed for lifters who demand stability, durability, and comfort. Whether you're setting new PRs in presses, rows, or other strength movements, this bench has your back—literally!\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"971\" data-start=\"418\"\u003e\n\u003cstrong data-end=\"447\" data-start=\"420\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Built with 11-gauge, 2\" square steel tubing for superior strength and stability.\u003cbr data-end=\"537\" data-start=\"534\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"572\" data-start=\"539\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"971\" data-start=\"418\"\u003e\n\u003cstrong data-is-only-node=\"\" data-end=\"572\" data-start=\"539\"\u003eDurable \u0026amp; Comfortable Padding\u003c\/strong\u003e – Features a 13\"-wide heavy foam pad on \u003cstrong data-end=\"631\" data-start=\"617\"\u003e¾\" \u003c\/strong\u003eplywood, wrapped in durable, stitched vinyl for long-lasting comfort.\u003cbr data-end=\"700\" data-start=\"697\"\u003e\u003cstrong data-end=\"726\" data-start=\"702\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"971\" data-start=\"418\"\u003e\n\u003cstrong data-end=\"726\" data-start=\"702\"\u003eHigh Weight Capacity\u003c\/strong\u003e – Supports up to 880 lbs, making it ideal for serious lifters.\u003cbr data-end=\"796\" data-start=\"793\"\u003e\u003cstrong data-end=\"817\" data-start=\"798\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"971\" data-start=\"418\"\u003e\n\u003cstrong data-end=\"817\" data-start=\"798\"\u003eSturdy \u0026amp; Secure\u003c\/strong\u003e – Designed to keep you stable and confident during heavy lifts and workouts.\u003cbr data-end=\"897\" data-start=\"894\"\u003e\u003cstrong data-end=\"916\" data-start=\"899\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"971\" data-start=\"418\"\u003e\n\u003cstrong data-end=\"916\" data-start=\"899\"\u003eEasy Assembly\u003c\/strong\u003e – Simple setup so you can start training right away.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1136\" data-start=\"973\"\u003e\u003cmeta charset=\"utf-8\"\u003eExperience unshakable stability and comfort with the Fringe Sport Flat Utility Bench. Get yours today and lift with confidence.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cdiv id=\"shopify-section-template--15717516640303__39880370-da5b-48c4-b0fc-799827ae6222\" class=\"shopify-section index-section--sm-spacing\"\u003e\n\u003cdiv class=\"page-width page-width--product-info\"\u003e\n\u003cdiv id=\"Specification-content-template--15717516640303__39880370-da5b-48c4-b0fc-799827ae6222\" class=\"collapsible-content collapsible-content--all is-open\"\u003e\n\u003cdiv class=\"collapsible-content__inner collapsible-content__inner--faq rte\"\u003e\n\u003cdiv class=\"specifications\"\u003e\n\u003cdiv class=\"specifications__specs\"\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eContents\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 - Flat Gym Bench\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eMaterial\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eBlack powder coat steel\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eBench Dimensions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e12 inches wide, 47 inches long, and 17.5 inches high (2.25\" foam padding)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eBench Frame\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e2\"x2\" 11 gauge steel\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e64 pounds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight Capacity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e880 pounds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eAssembly required\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWarranty\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e1 Year\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eProduct ID\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cspan id=\"ProductID\"\u003e4365\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"specifications__spec-value\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fringe Sport","offers":[{"title":"Default Title","offer_id":47296217088295,"sku":"Bench-FS-Flat","price":175.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/FringeSport-FlatBench.png?v=1741813842"},{"product_id":"fringe-sport-fatty-comp-flat-bench","title":"Fringe Sport Fatty Comp-Flat Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"83\"\u003e\u003cstrong data-start=\"4\" data-end=\"81\"\u003eFringe Sport Fatty Comp-Flat Bench – Maximum Stability, Ultimate Strength\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"85\" data-end=\"596\" class=\"\"\u003eEngineered for serious lifters, the Fringe Sport Fatty Comp-Flat Bench is designed to provide unparalleled support, durability, and comfort. With two width options—12” for general training and 14.5” for powerlifters needing extra surface area—this bench keeps you locked in for heavy presses, hip thrusts, and more. Built from 11-gauge steel with a 4-inch thick high-density pad, it’s the go-to bench for lifters who refuse to compromise on quality and performance.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"623\" data-end=\"751\"\u003e\n\u003cstrong data-start=\"626\" data-end=\"645\"\u003eChoose Your Fit\u003c\/strong\u003e – Available in 12” or 14.5” width options to match your training style and stability needs.\u003cstrong data-start=\"760\" data-end=\"795\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"753\" data-end=\"897\"\u003e\n\u003cstrong data-start=\"760\" data-end=\"795\"\u003eHeavy-Duty 11-Gauge Steel Frame\u003c\/strong\u003e – Designed for max durability, capable of handling serious weight and intense workouts.\u003cstrong data-start=\"902\" data-end=\"935\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"899\" data-end=\"1028\"\u003e\n\u003cstrong data-start=\"902\" data-end=\"935\"\u003e4” Thick High-Density Padding\u003c\/strong\u003e – Built for comfort and longevity, ensuring consistent support through every lift.\u003cstrong data-start=\"1033\" data-end=\"1060\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1030\" data-end=\"1146\"\u003e\n\u003cstrong data-start=\"1033\" data-end=\"1060\"\u003eVersatile Training Tool\u003c\/strong\u003e – Perfect for bench presses, hip thrusts, step-ups, incline push-ups, and more.\u003cstrong data-start=\"1151\" data-end=\"1193\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1148\" data-end=\"1318\"\u003e\n\u003cstrong data-start=\"1151\" data-end=\"1193\"\u003ePowerlifting \u0026amp; Strength Training Ready\u003c\/strong\u003e – Whether in a garage gym or commercial facility, this bench is built to support heavy training and big gains.\u003cstrong data-start=\"1323\" data-end=\"1347\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1320\" data-end=\"1426\"\u003e\n\u003cstrong data-start=\"1323\" data-end=\"1347\"\u003eRock-Solid Stability\u003c\/strong\u003e – No wobbling, no shifting—just pure confidence under maximum loads.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1428\" data-end=\"1648\" class=\"\"\u003eDitch the instability and elevate your strength training with the Fringe Sport Fatty Comp-Flat Bench—the ultimate support system for your biggest lifts!\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eLength\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e48 inches end to end\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eWidth\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e12 inches or 14.5 inches, depending on the super comfy pad you choose\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eHeight\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e17.5 inches (practically perfect!)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003ePad Height\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e4 inches of super amazing thickness\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003ePad Cover\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHeavy duty non-slip, never-gonna-let-you-go vinyl\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eWeight of the bench\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e80 pounds for the bench - and add 3 pounds for the pad\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eWeight Capacity\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1000 pounds - perfect for a family of Fringe Squatches\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eWarranty\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5 years on Frame, 1 Year on Padding\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eProduct ID\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e7637\u003c\/p\u003e","brand":"Fringe Sport","offers":[{"title":"Standard 12\"","offer_id":47350357917991,"sku":"Bench-FS-ProPowerlift-12-inch","price":259.0,"currency_code":"USD","in_stock":true},{"title":"Wide 14.5\"","offer_id":47350357950759,"sku":"Bench-FS-ProPowerLift-14inch","price":279.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/FringeSportFatty-CompBench.png?v=1741813383"},{"product_id":"fringe-sport-utility-flat-bench","title":"Fringe Sport Utility Flat Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"80\"\u003e\u003cstrong data-start=\"4\" data-end=\"78\"\u003eFringe Sport Utility Flat Bench – Stability, Strength, and Versatility\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"82\" data-end=\"601\" class=\"\"\u003eTired of slipping and sliding during heavy presses? Meet the Fringe Sport Utility Flat Bench—a rock-solid solution built for lifters who demand stability, durability, and versatility. Engineered with a 1000+ lb weight capacity, a super grippy Gecko Grip fabric pad, and a multi-use design, this bench ensures you stay locked in for every rep. Whether you're bench pressing, doing step-ups, or anchoring battle ropes, this badass utility bench is your ultimate garage gym essential.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"631\" data-end=\"659\"\u003e1000+ lb Weight Capacity\u003c\/strong\u003e – Built like a tank, this bench can handle serious weight while keeping you stable and secure.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/fringe_infographics_240x240.jpg?v=1640885439\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"1107\" data-end=\"1158\"\u003eCurved Handle for Easy Transport \u0026amp; Battle Ropes\u003c\/strong\u003e – The sturdy, curved front handle allows for one-handed transport and doubles as a battle rope anchor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/badass-flat-bench-4_240x240.jpg?v=1640729869\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"773\" data-end=\"798\"\u003eGecko Grip Fabric\u003c\/strong\u003e – No more slipping and sliding! The 2-inch thick pad with super grippy material holds you in place for maximum power output.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0049\/4272\/files\/2_7da65f5d-600a-46fd-b3b3-3926de8e0964_240x240.jpg?v=1640885567\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003e\u003cspan\u003eMulti-Use Design:\u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eFirm and stable, this bench is more than meets the eye. With the Gecko grip pad and weight capacity, it's suitable for box jumps, step-ups, battle ropes, and more. It's like having an entire gym in one compact package.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003e\u003cspan\u003ePerfect Dimensions for Everyone:\u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eThe 12-inch width makes it ideal for users of all sizes. While it's a flat bench and doesn't adjust, the Gecko grip fabric ensures a secure hold, making it the go-to bench for stability and comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003e\u003cspan\u003eBad Ass Utility for Your Garage Gym:\u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eBe the biggest bad ass in your neighborhood or garage gym with the Bad Ass Utility Bench. No more Slip 'N' Slide - just super grippy fabric and a multi-use bench that enhances your lifts, step-ups, box jumps, battle ropes, and beyond.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eUpgrade your home gym setup with the Fringe Sport Utility Flat Bench—the ultimate combination of grip, strength, and versatility.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cdiv class=\"shopify-section index-section--sm-spacing\" id=\"shopify-section-template--15717516640303__39880370-da5b-48c4-b0fc-799827ae6222\"\u003e\n\u003cdiv class=\"page-width page-width--product-info\"\u003e\n\u003cdiv class=\"collapsible-content collapsible-content--all is-open\" id=\"Specification-content-template--15717516640303__39880370-da5b-48c4-b0fc-799827ae6222\"\u003e\n\u003cdiv class=\"collapsible-content__inner collapsible-content__inner--faq rte\"\u003e\n\u003cdiv class=\"specifications\"\u003e\n\u003cdiv class=\"specifications__specs\"\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eUtility Flat Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003ewith angled legs for super sturdiness and stability no matter what your floor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight Capacity\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eOver 1,000 pounds - can hold you and all your Saint Bernards plus their puppies.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eBeefy handle\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003efor easy movement in and out of your strength cave, on to your driveway to show off your moves and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eRollers\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eto take you wherever you want to go.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eUpright storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003emakes this bench perfect for small spaces-store it on its edge to maximize space in your gym.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWidth\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eof 12 inches to fit everyone but maybe a Fringe-squatch\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eGecko Grip fabric pad that's 2 inches\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eof super firm, Gecko grip, never gonna give you up never gonna let you go super hold on to you goodness. (oh, and it holds that chalk like a champ too!)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eWeight\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eof 62 hard workin', tough as nails pounds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eBlack\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003ecolor powder coating to take a beating.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eSOLID 11 gauge steel\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003eto hold up lift after lift, step after step, jump after jump, year after year.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eDimensions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003ePad from end to end is 47.5 inches and 2 inches thick. From leg to leg, bench is 48.75 inches long. Pad is 12 inches wide. Without the pad, the bench is 15.5 inches high, and 17.5 inches high with the pad.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specifications__spec\"\u003e\n\u003cp class=\"specifications__spec-name\"\u003e\u003cb\u003eProduct ID\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cspan id=\"ProductID\"\u003e849577015037\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"specifications__spec-value\"\u003e\u003cspan\u003eAdditional Information\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch4 class=\"specifications__spec-value\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eGecko Grip Fabric\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"specifications__spec-value\"\u003e\u003cspan\u003e\u003ciframe width=\"668\" height=\"376\" src=\"https:\/\/www.youtube.com\/embed\/y5cXfdEBLB8\" title=\"Gecko Grip Fabric\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"specifications__spec-value\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWant to see what one of our Fringe Fam Members has to say about the bench? Check out this Spill All Video!\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"668\" height=\"376\" src=\"https:\/\/www.youtube.com\/embed\/awHpVvko4Jg\" title=\"Utility Bench For Home Gym | Fringe Sport\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fringe Sport","offers":[{"title":"Default Title","offer_id":47296331972903,"sku":"Bench-FS-BA-Flat","price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/Fringe_Sport_Flat_Utility_Bench_11.png?v=1741812738"},{"product_id":"apollo-olympic","title":"Apollo Olympic Weight Bench","description":"\u003ch6\u003e Description\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"90\"\u003e\u003cstrong data-start=\"4\" data-end=\"90\"\u003eApollo Olympic Weight Bench – Strength, Comfort, and Versatility for Your Home Gym\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"114\" data-end=\"1179\"\u003eTake your workouts to the next level with the Apollo Olympic Weight Bench. Built with a 48-inch wide, durable 2 x 2-inch steel frame, this bench is engineered to handle your toughest training sessions. The high-density padding and black powder coating not only provide maximum comfort during use but also resist scratches, ensuring long-lasting durability. Designed to transform your home gym into a full-body strength training station, this bench features five adjustable back pad positions, allowing for a customizable chest workout to target your upper body from different angles. The adjustable-height bar catches offer added safety and efficiency while performing bench press exercises. With the included leg developer and contoured foam roller pads, you can effectively target and strengthen your lower body muscles. Plus, the bench comes with quick and easy assembly instructions, making it simple to set up in no time. Trust the Apollo Olympic Weight Bench to help you push your limits and achieve your fitness goals\u003c\/p\u003e\n\u003ch6 data-start=\"114\" data-end=\"1179\"\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"114\" data-end=\"1179\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"1201\" data-end=\"1233\"\u003eHeavy-Duty 2 x 2 Steel Frame\u003c\/strong\u003e – Provides stability and durability, supporting intense weightlifting sessions.\u003cbr data-start=\"1313\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1318\" data-end=\"1342\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"114\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"1318\" data-end=\"1342\"\u003eHigh-Density Padding\u003c\/strong\u003e – Offers comfort and resistance against wear, perfect for long-lasting use.\u003cbr data-start=\"1418\" data-end=\"1421\"\u003e\u003cstrong data-start=\"1423\" data-end=\"1461\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"114\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"1423\" data-end=\"1461\"\u003eFive Adjustable Back Pad Positions\u003c\/strong\u003e – Allows for a customized chest workout, targeting different muscle groups.\u003cbr data-start=\"1537\" data-end=\"1540\"\u003e\u003cstrong data-start=\"1542\" data-end=\"1575\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"114\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"1542\" data-end=\"1575\"\u003eAdjustable-Height Bar Catches\u003c\/strong\u003e – Ensures safety during bench press exercises with optimal height adjustments.\u003cbr data-start=\"1654\" data-end=\"1657\"\u003e\u003cstrong data-start=\"1659\" data-end=\"1697\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"114\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"1659\" data-end=\"1697\"\u003eLeg Developer and Foam Roller Pads\u003c\/strong\u003e – Strengthen and tone your legs with the included leg developer and contoured foam pads.\u003cbr data-start=\"1786\" data-end=\"1789\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1833\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"114\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"1791\" data-end=\"1833\"\u003eScratch-Resistant Black Powder Coating\u003c\/strong\u003e – Keeps your bench looking great while protecting it from scratches.\u003cbr data-start=\"1902\" data-end=\"1905\"\u003e\u003cstrong data-start=\"1907\" data-end=\"1924\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"114\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"1907\" data-end=\"1924\"\u003eEasy Assembly\u003c\/strong\u003e – Comes with straightforward assembly instructions for a quick setup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight capacity (user and weights):\u003c\/strong\u003e 575 lbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAssembled Dimesions:\u003c\/strong\u003e 60 W x 52 H x 47 D (inches)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 86 Lbs. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 120 days In Home Limited Warranty\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":47385513165095,"sku":"APOB-A (w\/Arm)","price":349.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/ApolloOlympicWeightBench.png?v=1742858580"},{"product_id":"apollo-athletics-incline-decline-bench","title":"Apollo Athletics Incline\/Decline Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"86\"\u003e\u003cstrong data-start=\"4\" data-end=\"86\"\u003eApollo Athletics Incline\/Decline Bench – Versatile \u0026amp; Durable for Every Workout\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"110\" data-end=\"907\"\u003eThe Apollo Athletics Incline\/Decline Bench is your ultimate fitness companion, designed to provide versatility and comfort for a wide range of exercises. Constructed with a robust 2x2 inch steel tube frame and finished with a scratch-resistant black powder coat, this bench offers exceptional durability and sleek aesthetics. Equipped with 1.75-inch upholstered pads, it ensures comfort during even the most intense workout sessions. The adjustable backrest offers 5 positions, ranging from a -10 degree decline to a 70-degree incline, allowing you to target different muscle groups effectively and safely. Whether you're lifting, pressing, or performing bodyweight exercises, this bench adapts to your needs, making it an essential piece of equipment for any home gym.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong data-start=\"929\" data-end=\"956\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Built with a 2x2 steel tube frame for a stable and durable structure. \u003cbr data-start=\"1063\" data-end=\"1066\"\u003e\u003cstrong data-start=\"1068\" data-end=\"1096\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1068\" data-end=\"1096\"\u003eScratch-Resistant Finish\u003c\/strong\u003e – The\u003cstrong\u003e \u003c\/strong\u003eblack powder coat finish ensures long-lasting protection against wear and tear.\u003cbr data-start=\"1218\" data-end=\"1221\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1223\" data-end=\"1255\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1223\" data-end=\"1255\"\u003eComfortable Upholstered Pads\u003c\/strong\u003e – 1.75-inch thick upholstered bench provides a comfortable surface. \u003cbr data-start=\"1407\" data-end=\"1410\"\u003e\u003cstrong data-start=\"1412\" data-end=\"1438\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1412\" data-end=\"1438\"\u003e5 Adjustable Positions\u003c\/strong\u003e – Easily switch between -10-degree decline and 70-degree incline, offering versatile angles for targeted muscle engagement.\u003cbr data-start=\"1574\" data-end=\"1577\"\u003e\u003cstrong data-start=\"1579\" data-end=\"1608\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1579\" data-end=\"1608\"\u003eCompact \u0026amp; Portable Design\u003c\/strong\u003e – Ideal for home gyms, this bench is space-efficient and easy to move.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e 45\" long x 18\" wide on seat, 12\" wide on back pad, \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 40 Lbs\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 120 days \"In Home\" Limited Warranty\u003c\/p\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":47393139130663,"sku":"RSB-400-A","price":189.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/ApolloAthleticsInclineDeclineBench.png?v=1742857393"},{"product_id":"apollo-athletics-flat-bench-1","title":"Apollo Athletics Flat Bench","description":"\u003ch6\u003e\n\u003cmeta charset=\"utf-8\"\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"82\"\u003e\u003cstrong data-start=\"4\" data-end=\"82\"\u003eApollo Athletics Flat Bench – Sturdy \u0026amp; Reliable for Your Home Gym Workouts\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"106\" data-end=\"648\"\u003eEnhance your workout space with the Apollo Athletics Flat Bench, designed for strength, stability, and durability. Crafted with high-quality materials, this bench is the ideal choice for performing various exercises, including bench presses, dumbbell exercises, and more. Its in-line design offers maximum support and safety while providing a solid foundation for your most intense workouts. Whether you're a beginner or an experienced fitness enthusiast, this flat bench ensures a reliable performance every time.\u003c\/p\u003e\n\u003ch6 data-start=\"106\" data-end=\"648\"\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"106\" data-end=\"648\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong data-start=\"670\" data-end=\"697\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Built with durable materials, the bench offers excellent strength and stability for all your weightlifting and bodyweight exercises.\u003cbr data-start=\"836\" data-end=\"839\"\u003e\u003cstrong data-start=\"841\" data-end=\"859\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"106\" data-end=\"648\"\u003e\n\u003cstrong data-start=\"841\" data-end=\"859\"\u003eIn-Line Design\u003c\/strong\u003e – Provides an ergonomic, sturdy base, making it perfect for safe, efficient lifting.\u003cbr data-start=\"979\" data-end=\"982\"\u003e\u003cstrong data-start=\"984\" data-end=\"1003\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"106\" data-end=\"648\"\u003e\n\u003cstrong data-start=\"984\" data-end=\"1003\"\u003eSpace-Efficient\u003c\/strong\u003e – Designed to maximize your home gym space without compromising on performance.\u003cbr data-start=\"1125\" data-end=\"1128\"\u003e\u003cstrong data-start=\"1130\" data-end=\"1149\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"106\" data-end=\"648\"\u003e\n\u003cstrong data-start=\"1130\" data-end=\"1149\"\u003eVersatile Usage\u003c\/strong\u003e – Ideal for a variety of exercises such as bench press, dumbbell rows, and more, catering to all fitness routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"106\" data-end=\"648\"\u003e\u003cmeta charset=\"utf-8\"\u003eMake the Apollo Athletics Flat Bench a part of your gym today and enjoy reliable performance for all your workouts.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e M601\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 64 x 30 x 32 (inch)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 27.5 LB\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 120 days in Home limited warrtanty\u003c\/span\u003e\u003c\/p\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":47393313292583,"sku":"IR601","price":168.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/ApolloHomeFlatBench.png?v=1742856999"},{"product_id":"apollo-athletics-adjustable-weight-bench","title":"Apollo Athletics Adjustable Weight Bench","description":"\u003ch6\u003e\n\u003cmeta charset=\"utf-8\"\u003eDescription\u003cbr\u003e\n\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"94\"\u003e\u003cstrong data-start=\"4\" data-end=\"94\"\u003eApollo Athletics Adjustable Weight Bench – Premium Comfort \u0026amp; Versatility for Home Gyms\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"118\" data-end=\"626\"\u003eRevolutionize your home gym experience with the Apollo Athletics Adjustable Weight Bench. Engineered for durability, ergonomics, and versatility, this bench is the perfect addition to your workout routine. Whether you're into weightlifting, bodyweight exercises, or any other training, this adjustable bench is built to support your fitness needs. Crafted with high-quality materials, it ensures unmatched strength and stability for both beginners and seasoned athletes.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003cstrong\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003e\n\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"646\" data-end=\"1211\"\u003e\n\u003cstrong data-start=\"648\" data-end=\"672\"\u003eDurable Construction\u003c\/strong\u003e – Built with robust materials to withstand heavy use and intense workouts for long-lasting performance.\u003cbr data-start=\"776\" data-end=\"779\"\u003e\u003cstrong data-start=\"781\" data-end=\"801\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"646\" data-end=\"1211\"\u003e\n\u003cstrong data-start=\"781\" data-end=\"801\"\u003eErgonomic Design\u003c\/strong\u003e – Provides maximum comfort and support, allowing you to focus on your exercises without distractions.\u003cbr data-start=\"903\" data-end=\"906\"\u003e\u003cstrong data-start=\"908\" data-end=\"927\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"646\" data-end=\"1211\"\u003e\n\u003cstrong data-start=\"908\" data-end=\"927\"\u003eVersatile Usage\u003c\/strong\u003e – Perfect for weightlifting, bodyweight exercises, and a variety of other workout routines, catering to all fitness levels.\u003cbr data-start=\"1059\" data-end=\"1062\"\u003e\u003cstrong data-start=\"1064\" data-end=\"1083\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"646\" data-end=\"1211\"\u003e\n\u003cstrong data-start=\"1064\" data-end=\"1083\"\u003eSpace-Efficient\u003c\/strong\u003e – Compact and easy to store, this bench is designed to fit perfectly in home gyms without sacrificing quality or performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1213\" data-end=\"1345\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEnhance your fitness routine with the Apollo Athletics Adjustable Weight Bench and take your home workouts to the next level.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e M600\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e53 x 17 x 30 (inch)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 35.3 LB\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e 120 days in Home limited warrtanty\u003c\/span\u003e\u003c\/p\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":47393399341351,"sku":"IR600","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/ApolloAthleticsAdjustableBench.png?v=1742856630"},{"product_id":"tko-flat-incline-decline-bench","title":"TKO Flat\/Incline\/Decline Bench","description":"\u003ch6\u003e\n\u003cmeta charset=\"utf-8\"\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"90\"\u003e\u003cstrong data-start=\"0\" data-end=\"88\"\u003eTKO Flat\/Incline\/Decline (FID) Bench – Versatile, Durable, and Built for Performance\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"92\" data-end=\"584\"\u003eUpgrade your strength training setup with the TKO Flat\/Incline\/Decline (FID) Bench, the perfect companion for power cages and free-weight workouts. Engineered for versatility and durability, this adjustable bench allows for a full range of motion, supporting everything from flat bench presses to incline and decline movements. With a strong frame, quick adjustments, and premium comfort, the TKO FID Bench is an essential piece for any home or commercial gym.\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"609\" data-end=\"1122\"\u003e\n\u003cstrong data-start=\"611\" data-end=\"651\"\u003e7 Adjustable Positions (-10° to 80°)\u003c\/strong\u003e – Easily switch between flat, incline, and decline positions to target different muscle groups effectively.\u003cbr data-start=\"763\" data-end=\"766\"\u003e\u003cstrong data-start=\"768\" data-end=\"791\" data-is-only-node=\"\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"609\" data-end=\"1122\"\u003e\n\u003cstrong data-start=\"768\" data-end=\"791\" data-is-only-node=\"\"\u003e5-Position Seat Pad\u003c\/strong\u003e – Customizable seat adjustments ensure optimal support and positioning for various exercises.\u003cbr data-start=\"889\" data-end=\"892\"\u003e\u003cstrong data-start=\"894\" data-end=\"915\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"609\" data-end=\"1122\"\u003e\n\u003cstrong data-start=\"894\" data-end=\"915\"\u003eIntegrated Wheels\u003c\/strong\u003e – Allows for easy mobility and repositioning within your workout space.\u003cbr data-start=\"991\" data-end=\"994\"\u003e\u003cstrong data-start=\"996\" data-end=\"1011\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"609\" data-end=\"1122\"\u003e\n\u003cstrong data-start=\"996\" data-end=\"1011\"\u003eRubber Feet\u003c\/strong\u003e – Provides stability and floor protection, keeping your bench securely in place during intense workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1124\" data-end=\"1308\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned for versatile strength training, the TKO FID Bench offers stability, durability, and ease of use, making it the ideal addition to any fitness facility or home gym.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame -\u003c\/strong\u003e Matte Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery -\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e  53” L x 26” W x 18” H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight: \u003c\/strong\u003e108 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eInstruction Manual\u003c\/h6\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1128\/9596\/files\/924FID_d5d29c6d-a57a-4027-9474-c380fceb29f1.pdf\" target=\"_blank\"\u003eInstructional Manual\u003c\/a\u003e\u003cspan\u003e - PDF (817.44 KB)\u003c\/span\u003e\u003c\/p\u003e","brand":"TKO Strength and Performance","offers":[{"title":"Default Title","offer_id":47545295012135,"sku":"924FID-B","price":850.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/1_55c8eabe-c9ba-43e4-a852-cad9365496b5.jpg?v=1742940128"},{"product_id":"york-aspire-280-fid-bench","title":"York Aspire 280 FID Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4\u003eYork Aspire 280 FID Bench\u003c\/h4\u003e\n\u003cp\u003eUpgrade your home gym with the York Aspire 280 FID Bench, a durable and versatile workout bench designed for full-body training. With 6 adjustable backrest positions and 3 seat adjustments, this bench supports a wide range of exercises, from flat bench presses to incline and decline movements. The solid steel construction ensures stability, while the foam-padded ankle rollers provide secure support for decline workouts and sit-ups.\u003c\/p\u003e\n\u003cp\u003ePerfect for home gym setups, this bench offers comfort, durability, and flexibility, making it an essential piece for strength training enthusiasts.\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Position Adjustable Backrest\u003c\/strong\u003e – 6 angle variations for a customized workout experience.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Seat Positions\u003c\/strong\u003e – 3 settings for enhanced support and comfort.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid Steel Construction\u003c\/strong\u003e – Built for durability and long-lasting performance.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Stability Roller\u003c\/strong\u003e – Foam-padded ankle rollers provide secure support for decline workouts and sit-ups.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber Feet for Stability\u003c\/strong\u003e – Keeps the bench firmly in place during intense workouts.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax User + Weight Capacity: 330 lbs\u003c\/strong\u003e – Designed for strength training at any level.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnhance your strength training routine with the York Aspire 280 FID Bench—your go-to bench for versatility, stability, and performance\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--weight\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eShipping Weight\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e36 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--dimensions\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eShipping Dimensions\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e50 × 19 × 7 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49705290498343,"sku":"43280","price":234.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkAspire280.png?v=1740092710"},{"product_id":"york-fitness-bench","title":"York Fitness Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4\u003eYork Fitness Bench\u003c\/h4\u003e\n\u003cp\u003eThe York Fitness Bench is the perfect addition to your home gym, offering style, functionality, and durability for strength training enthusiasts. Designed for use with dumbbells, this bench supports full-body workouts, allowing you to target your biceps, triceps, chest, and shoulders with ease.\u003c\/p\u003e\n\u003cp\u003eFeaturing a quick-adjust backrest, this bench seamlessly transitions between flat, incline, and upright positions (0°, 25°, 45°, 85°, 90°), ensuring optimal support and comfort for various exercises. Additionally, three built-in weight storage rungs provide a convenient space-saving solution for storing York Fitbells.\u003c\/p\u003e\n\u003cp\u003eBuilt with sturdy construction and York’s premium design standards, this bench delivers a professional feel in the comfort of your own home.\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Backrest\u003c\/strong\u003e – 5-position adjustments (0°, 25°, 45°, 85°, 90°) for versatile workouts.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Exercise Capability\u003c\/strong\u003e – Ideal for bicep curls, shoulder presses, chest presses, and more.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Storage Rungs\u003c\/strong\u003e – 3 integrated storage rungs keep your \u003cstrong\u003eYork Fitbells\u003c\/strong\u003e within reach.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy Construction\u003c\/strong\u003e – Engineered for durability and stability during intense workouts.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Stylish Design\u003c\/strong\u003e – Perfect for home gyms, offering both functionality and aesthetics.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUpgrade your training experience with the York Fitness Bench—designed for stability, comfort, and effective strength training!\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--weight\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eShipping Weight\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e38 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--dimensions\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eShipping Dimensions\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e44 × 17 × 9 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49705362194727,"sku":"45107","price":160.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkFitnessBench.png?v=1740092701"},{"product_id":"york-sts-flat-to-incline-bench","title":"York STS Flat-to-Incline Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4\u003e\u003cstrong\u003eYork STS Flat-to-Incline Bench – Versatile, Durable, and Adjustable\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eUpgrade your strength training routine with the York STS Flat-to-Incline Bench, designed for maximum versatility and durability. With six adjustable positions, this high-quality bench allows users to perform a wide variety of dumbbell and barbell exercises, targeting different muscle groups for a complete workout experience.\u003c\/p\u003e\n\u003cp\u003eBuilt for both home gyms and commercial fitness facilities, the York STS Bench features high-density foam padding for superior comfort and support, ensuring proper form during intense workouts. The integrated handle and transport wheels make it easy to move and reposition within any training space.\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable to Six Positions\u003c\/strong\u003e – Easily switch between flat, incline, and multiple angles to target different muscles.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Options\u003c\/strong\u003e – Ideal for dumbbell presses, shoulder workouts, seated curls, and more.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density Foam Padding\u003c\/strong\u003e – Provides enhanced comfort and stability, reducing strain during heavy lifts.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction\u003c\/strong\u003e – Built with commercial-grade materials to withstand intense workouts.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Mobility\u003c\/strong\u003e – Handle and transport wheels allow for quick and effortless repositioning in your gym space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're building strength, improving endurance, or perfecting your form, the York STS Flat-to-Incline Bench is the perfect addition to any training setup.\u003c\/p\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--weight\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eShipping Weight\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" data-o_content=\"100 lbs\"\u003e100 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--dimensions\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eShipping Dimensions\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" data-o_content=\"56 × 16 × 12 in\"\u003e56 × 16 × 12 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_color\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eColor\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e\n\u003cp\u003eWhite, Silver, Black\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--footprint\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eFootprint\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e57 x 22 x 19 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"York Barbell","offers":[{"title":"White","offer_id":49710259634471,"sku":"54027","price":519.99,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":49710259568935,"sku":"55027","price":519.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":49710259601703,"sku":"53027","price":519.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkSTSFlat-to-InclineBench_10.png?v=1740092659"},{"product_id":"york-pro-series-bench-305-fi-white-w-adjustable-back-and-seat","title":"York Pro Series Bench 305 FI White- w\/ Adjustable Back and Seat","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"85\" data-start=\"0\"\u003e\u003cstrong data-end=\"83\" data-start=\"2\"\u003eYork Pro Series Bench 305 FI – Adjustable \u0026amp; Versatile Strength Training Bench\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"614\" data-start=\"87\"\u003eThe York Pro Series Bench 305 FI is a top choice for fitness studios, home gyms, and personal training spaces, offering commercial-grade quality in a compact and lightweight design. Featuring a fully adjustable back and seat, this bench allows for a wide range of exercises, from flat bench presses to incline dumbbell flys and more. Built with 13-gauge steel construction and thick padded upholstery, it provides the durability, support, and comfort you need for an efficient workout.\u003c\/p\u003e\n\u003ch6 data-end=\"639\" data-start=\"616\"\u003e\u003cstrong data-end=\"637\" data-start=\"620\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1141\" data-start=\"640\"\u003e\n\u003cstrong data-end=\"669\" data-start=\"642\"\u003eFully Adjustable Design\u003c\/strong\u003e – Multiple back and seat positions to support a variety of exercises\u003cbr data-end=\"745\" data-start=\"742\"\u003e\u003cstrong data-end=\"778\" data-start=\"747\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1141\" data-start=\"640\"\u003e\n\u003cstrong data-end=\"778\" data-start=\"747\"\u003e13-Gauge Steel Construction\u003c\/strong\u003e – Built for stability and long-lasting durability\u003cbr data-end=\"835\" data-start=\"832\"\u003e\u003cstrong data-end=\"864\" data-start=\"837\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1141\" data-start=\"640\"\u003e\n\u003cstrong data-end=\"864\" data-start=\"837\"\u003eThick Padded Upholstery\u003c\/strong\u003e – Ensures maximum comfort and support during intense workouts\u003cbr data-end=\"933\" data-start=\"930\"\u003e\u003cstrong data-end=\"960\" data-start=\"935\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1141\" data-start=\"640\"\u003e\n\u003cstrong data-end=\"960\" data-start=\"935\"\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e – Easy to move and reposition, making it ideal for \u003cstrong data-end=\"1032\" data-start=\"1016\"\u003esmall spaces\u003c\/strong\u003e\u003cbr data-end=\"1035\" data-start=\"1032\"\u003e\u003cstrong data-end=\"1067\" data-start=\"1037\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1141\" data-start=\"640\"\u003e\n\u003cstrong data-end=\"1067\" data-start=\"1037\"\u003eVersatile Training Options\u003c\/strong\u003e – Perfect for dumbbell exercises, presses, and bodyweight movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-last-node=\"\" data-end=\"1317\" data-start=\"1143\"\u003eExperience the professional gym feel in the comfort of your own home with the York Pro Series Bench 305 FI – the perfect addition to any strength training setup\u003c\/p\u003e\n\u003ch6 data-end=\"1317\" data-start=\"1143\"\u003eSpecifications\u003c\/h6\u003e\n\u003ch4\u003eUnit Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 44 ¼”\u003c\/li\u003e\n\u003cli\u003eWidth: 16 ½”\u003c\/li\u003e\n\u003cli\u003eHeight: 19 ½”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePad Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBack Length: 30”\u003c\/li\u003e\n\u003cli\u003eSeat Length: 15 ¼”\u003c\/li\u003e\n\u003cli\u003eWidth: 10 ¼”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAdjustable Back Degree Options\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e-20, 0, 20, 40, 85 degrees\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAdjustable Seat Degree Options\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e0, 15, 25 degrees\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721130320167,"sku":"4240","price":280.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/ProSeries305FIWhite-FrontAdjustable_BackAdjustableCU_2.png?v=1740092565"},{"product_id":"york-pro-series-bench-306-id-white-front-adjustable-back-adjustable-c-u","title":"York Pro Series Bench 306 ID White-Front Adjustable, Back Adjustable C\/U","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"100\" data-start=\"0\"\u003e\u003cstrong data-end=\"98\" data-start=\"2\"\u003eYork Pro Series Bench 306 ID – Fully Adjustable Incline\/Decline Bench for Versatile Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"754\" data-start=\"102\"\u003eThe York Pro Series Bench 306 ID is a premium adjustable weight bench designed for versatile strength training in home gyms, fitness studios, and commercial spaces. Featuring adjustable front and back positions, this bench allows users to switch between incline, flat, and decline settings for a full range of exercises. The built-in foot hold-down provides extra stability during decline workouts, ensuring a secure and effective training experience. Built with 13-gauge steel construction and thick padded upholstery, this bench offers maximum comfort, durability, and support for all fitness levels.\u003c\/p\u003e\n\u003ch6 data-end=\"779\" data-start=\"756\"\u003e\u003cstrong data-end=\"777\" data-start=\"760\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1359\" data-start=\"780\"\u003e\n\u003cstrong data-end=\"809\" data-start=\"782\"\u003eFully Adjustable Design\u003c\/strong\u003e – Back and front adjustments for incline, decline, and flat positions\u003cbr data-end=\"886\" data-start=\"883\"\u003e\u003cstrong data-end=\"915\" data-start=\"888\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"780\"\u003e\n\u003cstrong data-end=\"915\" data-start=\"888\"\u003eBuilt-in Foot Hold-Down\u003c\/strong\u003e – Provides added stability for decline exercises and core workouts\u003cbr data-end=\"989\" data-start=\"986\"\u003e\u003cstrong data-end=\"1015\" data-start=\"991\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"780\"\u003e\n\u003cstrong data-end=\"1015\" data-start=\"991\"\u003e13-Gauge Steel Frame\u003c\/strong\u003e – Heavy-duty construction for long-lasting durability\u003cbr data-end=\"1076\" data-start=\"1073\"\u003e\u003cstrong data-end=\"1105\" data-start=\"1078\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"780\"\u003e\n\u003cstrong data-end=\"1105\" data-start=\"1078\"\u003eThick Padded Upholstery\u003c\/strong\u003e – Ensures superior comfort and support during workouts\u003cbr data-end=\"1167\" data-start=\"1164\"\u003e\u003cstrong data-end=\"1194\" data-start=\"1169\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"780\"\u003e\n\u003cstrong data-end=\"1194\" data-start=\"1169\"\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e – Easy to move and position, perfect for small spaces\u003cbr data-end=\"1259\" data-start=\"1256\"\u003e\u003cstrong data-end=\"1291\" data-start=\"1261\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"780\"\u003e\n\u003cstrong data-end=\"1291\" data-start=\"1261\"\u003eVersatile Training Options\u003c\/strong\u003e – Ideal for free weights, dumbbells, and bodyweight exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-last-node=\"\" data-end=\"1508\" data-start=\"1361\"\u003eUpgrade your home gym with the York Pro Series Bench 306 ID – the ultimate adjustable workout bench for serious strength training\u003c\/p\u003e\n\u003ch6 data-end=\"1508\" data-start=\"1361\"\u003e\u003cstrong data-end=\"1503\" data-start=\"1473\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch4\u003eUnit Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 54”\u003c\/li\u003e\n\u003cli\u003eWidth: 16 ½”\u003c\/li\u003e\n\u003cli\u003eHeight: 20”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePad Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBack Length: 29 ½”\u003c\/li\u003e\n\u003cli\u003eSeat Length: 15 ¾”\u003c\/li\u003e\n\u003cli\u003eWidth: 10”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAdjustable Back Degree Options\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e-20, -10, 0, 20, 45, 70 degrees\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAdjustable Seat Degree Options\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e0, 15, 25 degrees\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721252512039,"sku":"4241","price":340.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkProSeriesBench306IDWhite-FrontAdjustable_BackAdjustableCU.png?v=1740092560"},{"product_id":"york-pro-series-206id-white-w-adjustable-incline-decline-bench","title":"York Pro Series 206ID White – w\/ Adjustable Incline \/ Decline Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"92\"\u003e\u003cstrong data-start=\"2\" data-end=\"90\"\u003eYork Pro Series 206ID – Adjustable Incline\/Decline Bench for Total Strength Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"94\" data-end=\"722\"\u003eThe York Pro Series 206ID is a fully adjustable incline-to-decline weight bench, designed for versatile strength training in home gyms, fitness studios, and commercial settings. Built with 13-gauge steel construction, this durable bench provides rock-solid stability for a variety of exercises, including presses, curls, and core workouts. The thick padded upholstery ensures maximum comfort and support, making it ideal for users of all fitness levels. Its lightweight design allows for easy movement and storage, making it perfect for small spaces, apartments, and hotel gyms.\u003c\/p\u003e\n\u003ch6 data-start=\"724\" data-end=\"747\"\u003e\u003cstrong data-start=\"728\" data-end=\"745\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"750\" data-end=\"790\"\u003eAdjustable Incline-to-Decline Design\u003c\/strong\u003e – Perform flat, incline, and decline exercises for a complete workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"869\" data-end=\"904\"\u003e\u003c\/strong\u003e\u003cstrong data-start=\"869\" data-end=\"904\"\u003eHeavy-Duty 13-Gauge Steel Frame\u003c\/strong\u003e – Provides exceptional durability and stability\u003cbr data-start=\"956\" data-end=\"959\"\u003e\u003cstrong data-start=\"961\" data-end=\"988\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"961\" data-end=\"988\"\u003eThick Padded Upholstery\u003c\/strong\u003e – Ensures maximum comfort during intense workouts\u003cbr data-start=\"1042\" data-end=\"1045\"\u003e\u003cstrong data-start=\"1047\" data-end=\"1072\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1047\" data-end=\"1072\"\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e – Easy to move, reposition, and store\u003cbr data-start=\"1114\" data-end=\"1117\"\u003e\u003cstrong data-start=\"1119\" data-end=\"1149\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1119\" data-end=\"1149\"\u003eVersatile Training Options\u003c\/strong\u003e – Ideal for dumbbell workouts, free weights, and bodyweight exercises\u003cbr data-start=\"1223\" data-end=\"1226\"\u003e\u003cstrong data-start=\"1228\" data-end=\"1253\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"1228\" data-end=\"1253\"\u003eProfessional Gym Feel\u003c\/strong\u003e – Brings commercial-quality performance to your home gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUpgrade your home gym with the York Pro Series 206ID Bench – the perfect adjustable bench for all your strength training needs\u003c\/p\u003e\n\u003ch6 data-start=\"1318\" data-end=\"1462\"\u003e\u003cstrong data-start=\"1420\" data-end=\"1457\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch4\u003eUnit Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 40 ½”\u003c\/li\u003e\n\u003cli\u003eWidth: 16 ½”\u003c\/li\u003e\n\u003cli\u003eHeight: 18 ¼”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePad Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBack Length: 29 ¾”\u003c\/li\u003e\n\u003cli\u003eSeat Length: 15”\u003c\/li\u003e\n\u003cli\u003eWidth: 11”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAdjustable Degree Options\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e-20, 0, 20, 40, 85 degrees\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721262997799,"sku":"4224","price":256.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkProSeries206IDWhite_wAdjustableInclineDeclineBench.png?v=1740092559"},{"product_id":"york-pro-series-205-fi-white-flat-adjustable-incline-bench-press","title":"York Pro Series 205 FI White Flat Adjustable Incline Bench Press","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"71\" data-start=\"0\"\u003e\u003cstrong data-end=\"69\" data-start=\"2\"\u003eYork Pro Series 205 FI – Adjustable Flat-to-Incline Bench Press\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"429\" data-start=\"73\"\u003eUpgrade your strength training routine with the York Pro Series 205 FI, a fully adjustable flat-to-incline bench designed for versatile workouts at home or in professional fitness settings. Whether you're focusing on dumbbell presses, barbell lifts, or core exercises, this bench provides exceptional support, durability, and comfort.\u003c\/p\u003e\n\u003cp data-end=\"725\" data-start=\"431\"\u003eBuilt from heavy-duty 13-gauge steel, the 205 FI Bench offers stability and strength, ensuring a safe and effective workout. Its compact and lightweight design makes it easy to move and store, making it ideal for home gyms, apartments, fitness studios, and hotels.\u003c\/p\u003e\n\u003ch6 data-end=\"750\" data-start=\"727\"\u003e\u003cstrong data-end=\"748\" data-start=\"731\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1333\" data-start=\"751\"\u003e\n\u003cstrong data-end=\"790\" data-start=\"753\"\u003eAdjustable Flat-to-Incline Design\u003c\/strong\u003e – Perform a wide range of exercises for \u003cstrong data-end=\"863\" data-start=\"831\"\u003eupper-body strength training\u003c\/strong\u003e\u003cbr data-end=\"866\" data-start=\"863\"\u003e\u003cstrong data-end=\"903\" data-start=\"868\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1333\" data-start=\"751\"\u003e\n\u003cstrong data-end=\"903\" data-start=\"868\"\u003eHeavy-Duty 13-Gauge Steel Frame\u003c\/strong\u003e – Ensures stability and long-lasting durability\u003cbr data-end=\"958\" data-start=\"955\"\u003e\u003cstrong data-end=\"987\" data-start=\"960\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1333\" data-start=\"751\"\u003e\n\u003cstrong data-end=\"987\" data-start=\"960\"\u003eThick Padded Upholstery\u003c\/strong\u003e – Provides maximum comfort during workouts\u003cbr data-end=\"1037\" data-start=\"1034\"\u003e\u003cstrong data-end=\"1064\" data-start=\"1039\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1333\" data-start=\"751\"\u003e\n\u003cstrong data-end=\"1064\" data-start=\"1039\"\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e – Easy to move and reposition in any gym space\u003cbr data-end=\"1118\" data-start=\"1115\"\u003e\u003cstrong data-end=\"1153\" data-start=\"1120\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1333\" data-start=\"751\"\u003e\n\u003cstrong data-end=\"1153\" data-start=\"1120\"\u003ePerfect for Strength Training\u003c\/strong\u003e – Ideal for dumbbell and barbell exercises, presses, and bodyweight movements\u003cbr data-end=\"1238\" data-start=\"1235\"\u003e\u003cstrong data-end=\"1265\" data-start=\"1240\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1333\" data-start=\"751\"\u003e\n\u003cstrong data-end=\"1265\" data-start=\"1240\"\u003eProfessional Gym Feel\u003c\/strong\u003e – Brings commercial-quality performance to your home workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-last-node=\"\" data-end=\"1485\" data-start=\"1335\"\u003eTake your workouts to the next level with the York Pro Series 205 FI Adjustable Bench \u003c\/p\u003e\n\u003ch6 data-end=\"1485\" data-start=\"1335\"\u003eSpecifications\u003c\/h6\u003e\n\u003ch4\u003eUnit Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 42”\u003c\/li\u003e\n\u003cli\u003eWidth: 16 ½”\u003c\/li\u003e\n\u003cli\u003eHeight: 18 ¼”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePad Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBack Length: 29 ¾”\u003c\/li\u003e\n\u003cli\u003eSeat Length: 15”\u003c\/li\u003e\n\u003cli\u003eWidth: 11”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAdjustable Degree Options\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e90, 85 , 40 , 20 , 0 degrees\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721284821287,"sku":"4223","price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkProSeries205FIWhiteFlatAdjustableInclineBenchPress.png?v=1740092551"},{"product_id":"york-pro-series-101-white-flat-bench-press","title":"York Pro Series 101 White – Flat Bench Press","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"46\" data-start=\"0\"\u003e\u003cstrong data-end=\"44\" data-start=\"2\"\u003eYork Pro Series 101 – Flat Bench Press\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"394\" data-start=\"48\"\u003eThe York Pro Series 101 Flat Bench Press is the perfect addition to any home gym, fitness studio, or commercial workout space. Built for stability, comfort, and durability, this high-quality flat bench is ideal for a variety of strength training exercises, including bench presses, dumbbell workouts, and core exercises.\u003c\/p\u003e\n\u003cp data-end=\"672\" data-start=\"396\"\u003eConstructed from heavy-duty 13-gauge steel, this lightweight yet sturdy bench provides a solid foundation for intense workouts. Its thick padded upholstery ensures superior comfort and support, making it a must-have for fitness enthusiasts of all levels.\u003c\/p\u003e\n\u003ch6 data-end=\"697\" data-start=\"674\"\u003e\u003cstrong data-end=\"695\" data-start=\"678\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1243\" data-start=\"698\"\u003e\n\u003cstrong data-end=\"735\" data-start=\"700\"\u003eHeavy-Duty 13-Gauge Steel Frame\u003c\/strong\u003e – Ensures exceptional stability and durability\u003cbr data-end=\"789\" data-start=\"786\"\u003e\u003cstrong data-end=\"812\" data-start=\"791\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1243\" data-start=\"698\"\u003e\n\u003cstrong data-end=\"812\" data-start=\"791\"\u003eFlat Bench Design\u003c\/strong\u003e – Ideal for bench presses, free weight exercises, and bodyweight workouts\u003cbr data-end=\"893\" data-start=\"890\"\u003e\u003cstrong data-end=\"922\" data-start=\"895\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1243\" data-start=\"698\"\u003e\n\u003cstrong data-end=\"922\" data-start=\"895\"\u003eThick Padded Upholstery\u003c\/strong\u003e – Provides enhanced comfort and support during lifts\u003cbr data-end=\"982\" data-start=\"979\"\u003e\u003cstrong data-end=\"1009\" data-start=\"984\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1243\" data-start=\"698\"\u003e\n\u003cstrong data-end=\"1009\" data-start=\"984\"\u003eCompact \u0026amp; Lightweight\u003c\/strong\u003e – Easy to move and store, perfect for small spaces\u003cbr data-end=\"1067\" data-start=\"1064\"\u003e\u003cstrong data-end=\"1086\" data-start=\"1069\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1243\" data-start=\"698\"\u003e\n\u003cstrong data-end=\"1086\" data-start=\"1069\"\u003eVersatile Use\u003c\/strong\u003e – Suitable for home gyms, fitness studios, apartments, and hotels\u003cbr data-end=\"1159\" data-start=\"1156\"\u003e\u003cstrong data-end=\"1186\" data-start=\"1161\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1243\" data-start=\"698\"\u003e\n\u003cstrong data-end=\"1186\" data-start=\"1161\"\u003eProfessional Gym Feel\u003c\/strong\u003e – Brings commercial-grade quality to your workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-last-node=\"\" data-end=\"1396\" data-start=\"1245\"\u003eUpgrade your strength training routine with the York Pro Series 101 Flat Bench Press – built for performance, durability, and maximum results\u003c\/p\u003e\n\u003ch6 data-end=\"1396\" data-start=\"1245\"\u003eSpecifications\u003c\/h6\u003e\n\u003ch4\u003eUnit Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 42”\u003c\/li\u003e\n\u003cli\u003eWidth: 16 ½”\u003c\/li\u003e\n\u003cli\u003eHeight: 18.25”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePad Dimensions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 43 ½”\u003c\/li\u003e\n\u003cli\u003eWidth: 11”\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721296126247,"sku":"4220","price":180.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkProSeries101White_FlatBenchPress.png?v=1740092550"},{"product_id":"york-fts-flat-bench-press","title":"York FTS Flat Bench Press","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"78\" data-start=\"0\"\u003e\u003cstrong data-end=\"76\" data-start=\"2\"\u003eYork FTS Flat Bench Press – Heavy-Duty Stability for Strength Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"405\" data-start=\"80\"\u003eThe York FTS Flat Bench Press is a versatile and durable all-purpose weight bench designed for serious strength training. Whether you're performing bench presses, dumbbell exercises, or core workouts, this heavy-duty flat bench provides the stability and support needed for a safe and effective workout.\u003c\/p\u003e\n\u003cp data-end=\"717\" data-start=\"407\"\u003eBuilt with a sturdy steel frame and featuring a wide base for superior stability, this bench is perfect for home gyms, fitness studios, and commercial spaces. Its sleek white frame and black upholstery offer a professional, high-end look, making it a great addition to any training setup.\u003c\/p\u003e\n\u003ch6 data-end=\"742\" data-start=\"719\"\u003e\u003cstrong data-end=\"740\" data-start=\"723\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1225\" data-start=\"743\"\u003e\n\u003cstrong data-end=\"772\" data-start=\"745\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Built for durability and long-term performance\u003cbr data-end=\"824\" data-start=\"821\"\u003e\u003cstrong data-end=\"846\" data-start=\"826\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1225\" data-start=\"743\"\u003e\n\u003cstrong data-end=\"846\" data-start=\"826\"\u003eWide Base Design\u003c\/strong\u003e – Ensures maximum stability during lifts\u003cbr data-end=\"894\" data-start=\"891\"\u003e\u003cstrong data-end=\"913\" data-start=\"896\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1225\" data-start=\"743\"\u003e\n\u003cstrong data-end=\"913\" data-start=\"896\"\u003eVersatile Use\u003c\/strong\u003e – Ideal for bench presses, dumbbell workouts, and core exercises\u003cbr data-end=\"985\" data-start=\"982\"\u003e\u003cstrong data-end=\"1013\" data-start=\"987\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1225\" data-start=\"743\"\u003e\n\u003cstrong data-end=\"1013\" data-start=\"987\"\u003eCompact \u0026amp; Space-Saving\u003c\/strong\u003e – Fits seamlessly in home gyms and commercial facilities\u003cbr data-end=\"1077\" data-start=\"1074\"\u003e\u003cstrong data-end=\"1098\" data-start=\"1079\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1225\" data-start=\"743\"\u003e\n\u003cstrong data-end=\"1098\" data-start=\"1079\"\u003eSleek Aesthetic\u003c\/strong\u003e – White frame with black upholstery for a professional gym look\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-last-node=\"\" data-end=\"1347\" data-start=\"1227\"\u003eUpgrade your workout routine with the York FTS Flat Bench Press – the perfect foundation for strength training\u003c\/p\u003e\n\u003ch6 data-end=\"1347\" data-start=\"1227\"\u003eSpecifications\u003c\/h6\u003e\n\u003ch4 data-end=\"1347\" data-start=\"1227\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eDimensions:\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1347\" data-start=\"1227\"\u003e\u003cspan\u003e (L) 48” x (W) 22” x (H) 19”\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721322406183,"sku":"48002","price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkFTSFlatBenchPress_1.png?v=1740092544"},{"product_id":"york-fts-flat-to-incline-adjustable-utility-bench-press","title":"York FTS Flat-to-Incline Adjustable Utility Bench Press","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"95\" data-start=\"0\"\u003e\u003cstrong data-end=\"93\" data-start=\"2\"\u003eYork FTS Flat-to-Incline Adjustable Utility Bench Press – Versatility Meets Performance\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"471\" data-start=\"97\"\u003eThe York FTS Flat-to-Incline Adjustable Utility Bench Press is a must-have for any strength training setup, offering multiple adjustable positions to support a variety of exercises. With a fully adjustable back pad, this bench moves from flat to incline to full upright, making it ideal for bench presses, shoulder presses, dumbbell workouts, and more.\u003c\/p\u003e\n\u003cp data-end=\"763\" data-start=\"473\"\u003eThe lower seat pad also adjusts upward to provide extra support during incline exercises, ensuring proper posture and stability. Built with a durable steel frame and high-density padding, this bench is perfect for home gyms, studios, and commercial fitness facilities.\u003c\/p\u003e\n\u003ch6 data-end=\"788\" data-start=\"765\"\u003e\u003cstrong data-end=\"786\" data-start=\"769\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1253\" data-start=\"789\"\u003e\n\u003cstrong data-end=\"814\" data-start=\"791\"\u003eAdjustable Back Pad\u003c\/strong\u003e – Moves from flat to incline to full upright for versatile training\u003cbr data-end=\"889\" data-start=\"886\"\u003e\u003cstrong data-end=\"923\" data-start=\"891\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1253\" data-start=\"789\"\u003e\n\u003cstrong data-end=\"923\" data-start=\"891\"\u003eLower Seat Pad Adjustability\u003c\/strong\u003e – Provides extra support during incline exercises\u003cbr data-end=\"980\" data-start=\"977\"\u003e\u003cstrong data-end=\"1009\" data-start=\"982\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1253\" data-start=\"789\"\u003e\n\u003cstrong data-end=\"1009\" data-start=\"982\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Built for stability and durability\u003cbr data-end=\"1053\" data-start=\"1050\"\u003e\u003cstrong data-end=\"1072\" data-start=\"1055\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1253\" data-start=\"789\"\u003e\n\u003cstrong data-end=\"1072\" data-start=\"1055\"\u003eVersatile Use\u003c\/strong\u003e – Ideal for bench presses, shoulder presses, and dumbbell workouts\u003cbr data-end=\"1146\" data-start=\"1143\"\u003e\u003cstrong data-end=\"1171\" data-start=\"1148\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1253\" data-start=\"789\"\u003e\n\u003cstrong data-end=\"1171\" data-start=\"1148\"\u003eProfessional Design\u003c\/strong\u003e – White frame with black upholstery for a sleek, gym-quality appearance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-last-node=\"\" data-end=\"1421\" data-start=\"1255\"\u003eTake your workouts to the next level with the York FTS Flat-to-Incline Adjustable Utility Bench Press – the ultimate blend of versatility and durability\u003c\/p\u003e\n\u003ch6 data-end=\"1421\" data-start=\"1255\"\u003e\u003cstrong data-end=\"1415\" data-start=\"1367\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e (L) 47” x (W) 24” x (H) 19”\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnit Weight:\u003c\/strong\u003e 66 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 41 x 22 x 7 in\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721356747047,"sku":"48003","price":290.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkFTSFlat-to-InclineAdjustableUtilityBenchPress.png?v=1740092537"},{"product_id":"york-fts-fid-adjustable-bench-press-w-foot-hold-down","title":"York FTS FID Adjustable Bench Press w\/ Foot Hold-down","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"96\"\u003e\u003cstrong data-start=\"2\" data-end=\"94\"\u003eYork FTS FID Adjustable Bench Press w\/ Foot Hold-Down – Ultimate Versatility \u0026amp; Stability\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"98\" data-end=\"508\"\u003eThe York FTS FID (Flat, Incline, Decline) Adjustable Bench Press is designed to support a full range of strength training exercises, making it a must-have for serious lifters and fitness enthusiasts. Engineered with heavy-duty construction and a wide footprint, this bench provides maximum stability, whether you’re performing decline presses, flat bench presses, or shoulder presses.\u003c\/p\u003e\n\u003cp data-start=\"510\" data-end=\"833\"\u003eWith adjustable seat and back pads, you can customize your positioning for optimal comfort and form. The built-in foot hold-down offers extra security during decline exercises, ensuring proper support throughout your workout. Plus, the handle and wheels allow for easy transport within your gym space.\u003c\/p\u003e\n\u003ch6 data-start=\"835\" data-end=\"858\"\u003e\u003cstrong data-start=\"839\" data-end=\"856\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"859\" data-end=\"1450\"\u003e\n\u003cstrong data-start=\"861\" data-end=\"898\"\u003eFlat, Incline \u0026amp; Decline Positions\u003c\/strong\u003e – Adjustable for a variety of strength training exercises\u003cbr data-start=\"960\" data-end=\"963\"\u003e\u003cstrong data-start=\"965\" data-end=\"983\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"1450\"\u003e\n\u003cstrong data-start=\"965\" data-end=\"983\"\u003eFoot Hold-Down\u003c\/strong\u003e – Provides extra stability and support during decline movements\u003cbr data-start=\"1051\" data-end=\"1054\"\u003e\u003cstrong data-start=\"1056\" data-end=\"1083\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"1450\"\u003e\n\u003cstrong data-start=\"1056\" data-end=\"1083\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Durable steel frame with a wide footprint for maximum stability\u003cbr data-start=\"1161\" data-end=\"1164\"\u003e\u003cstrong data-start=\"1166\" data-end=\"1197\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"1450\"\u003e\n\u003cstrong data-start=\"1166\" data-end=\"1197\"\u003eAdjustable Seat \u0026amp; Back Pads\u003c\/strong\u003e – Ensures proper body positioning for different exercises\u003cbr data-start=\"1259\" data-end=\"1262\"\u003e\u003cstrong data-start=\"1264\" data-end=\"1280\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"1450\"\u003e\n\u003cstrong data-start=\"1264\" data-end=\"1280\"\u003eEasy to Move\u003c\/strong\u003e – Built-in handle and wheels for effortless relocation\u003cbr data-start=\"1339\" data-end=\"1342\"\u003e\u003cstrong data-start=\"1344\" data-end=\"1379\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"1450\"\u003e\n\u003cstrong data-start=\"1344\" data-end=\"1379\"\u003eProfessional Gym-Quality Design\u003c\/strong\u003e – Perfect for home gyms, studios, and commercial fitness centers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1452\" data-end=\"1624\" data-is-last-node=\"\"\u003eUpgrade your workout routine with the York FTS FID Adjustable Bench Press w\/ Foot Hold-Down – the ultimate combination of versatility, comfort, and durability\u003c\/p\u003e\n\u003ch6 data-start=\"1452\" data-end=\"1624\"\u003e\u003cstrong data-start=\"1554\" data-end=\"1618\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e (L) 65” x (W) 25” x (H) 19”\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhite Frame \/ Black Upholstery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 330 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnit Weight:\u003c\/strong\u003e 85 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 57 x 23 x 8 in\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":49721394168103,"sku":"48004","price":384.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/YorkFTSFIDAdjustableBenchPresswFootHold-down.png?v=1740092525"},{"product_id":"tko-flat-exercise-bench","title":"TKO FLAT EXERCISE BENCH","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"69\"\u003e\u003cstrong data-start=\"0\" data-end=\"67\"\u003eTKO Flat Exercise Bench | Durable \u0026amp; Versatile Strength Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"71\" data-end=\"671\"\u003eThe TKO Flat Exercise Bench is a must-have for any gym setup, from home to commercial facilities. Engineered for stability, durability, and ease of use, this bench features a single-piece mainframe for maximum strength and longevity. Its wider profile enhances stability, while the rubber feet protect floors from damage. Designed for convenience, the easy-handle design and rear transport wheels make repositioning effortless. Whether you're performing free weight exercises, bodyweight workouts, or strength training routines, this bench provides the support you need.\u003c\/p\u003e\n\u003ch6 data-start=\"673\" data-end=\"696\"\u003e\u003cstrong data-start=\"677\" data-end=\"694\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"697\" data-end=\"1091\"\u003e\n\u003cstrong data-start=\"699\" data-end=\"726\"\u003eHeavy-Duty Construction\u003c\/strong\u003e – Single-piece mainframe enhances durability\u003cbr data-start=\"771\" data-end=\"774\"\u003e\u003cstrong data-start=\"776\" data-end=\"798\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"697\" data-end=\"1091\"\u003e\n\u003cstrong data-start=\"776\" data-end=\"798\"\u003eEnhanced Stability\u003c\/strong\u003e – Wider profile ensures a secure workout experience\u003cbr data-start=\"850\" data-end=\"853\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"855\" data-end=\"872\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"697\" data-end=\"1091\"\u003e\n\u003cstrong data-start=\"855\" data-end=\"872\"\u003eEasy Mobility\u003c\/strong\u003e – Rear transport wheels and easy-handle design for effortless movement\u003cbr data-start=\"943\" data-end=\"946\"\u003e\u003cstrong data-start=\"948\" data-end=\"965\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"697\" data-end=\"1091\"\u003e\n\u003cstrong data-start=\"948\" data-end=\"965\"\u003eVersatile Use\u003c\/strong\u003e – Ideal for home, vertical, and commercial markets\u003cbr data-start=\"1016\" data-end=\"1019\"\u003e\u003cstrong data-start=\"1021\" data-end=\"1041\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"697\" data-end=\"1091\"\u003e\n\u003cstrong data-start=\"1021\" data-end=\"1041\"\u003eFloor Protection\u003c\/strong\u003e – Rubber feet prevent floor damage and slipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1093\" data-end=\"1201\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eUpgrade your training space with the TKO Flat Exercise Bench—built for performance and reliability\u003c\/p\u003e\n\u003ch6 data-start=\"1093\" data-end=\"1201\"\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 48″L x 25″ W x 18″ H\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan style=\"line-height: 1.4;\"\u003eInstruction Manual\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.4;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1128\/9596\/files\/TKO-860FB-B_Instruction_Manual_118fbc41-fca3-4da7-a244-f596d5d23abc.pdf\" target=\"_blank\"\u003eInstructional Manual\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TKO Strength and Performance","offers":[{"title":"Default Title","offer_id":49822608851239,"sku":"860FB-B","price":360.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/TKOFLATEXERCISEBENCH_2.png?v=1741544634"},{"product_id":"tko-fid-bench","title":"TKO FID Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-start=\"0\" data-end=\"62\"\u003e\u003cstrong data-start=\"0\" data-end=\"60\"\u003eTKO FID Bench | Adjustable \u0026amp; Versatile Strength Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"64\" data-end=\"556\"\u003eThe TKO FID Bench is a premium adjustable workout bench designed for home and commercial use. With multiple incline, decline, and flat positions, it provides versatility for a wide range of exercises, from presses to core workouts. The wider profile enhances stability, while the new easy-handle design and rear transport wheels allow for effortless mobility. Built for durability and performance, this bench is an essential addition to any fitness space.\u003c\/p\u003e\n\u003ch6 data-start=\"558\" data-end=\"581\"\u003e\u003cstrong data-start=\"562\" data-end=\"579\"\u003eFeatures\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"582\" data-end=\"1084\"\u003e\n\u003cstrong data-start=\"584\" data-end=\"608\"\u003eAdjustable Positions\u003c\/strong\u003e – Incline (0º–80º), Decline (-10º), and Seat Incline (+10º)\u003cbr data-start=\"668\" data-end=\"671\"\u003e\u003cstrong data-start=\"673\" data-end=\"695\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"1084\"\u003e\n\u003cstrong data-start=\"673\" data-end=\"695\"\u003eVersatile Training\u003c\/strong\u003e – Perfect for strength training, presses, and core workouts\u003cbr data-start=\"755\" data-end=\"758\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"760\" data-end=\"782\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"1084\"\u003e\n\u003cstrong data-start=\"760\" data-end=\"782\"\u003eEnhanced Stability\u003c\/strong\u003e – Wider profile ensures a secure workout experience\u003cbr data-start=\"834\" data-end=\"837\"\u003e\u003cstrong data-start=\"839\" data-end=\"856\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"1084\"\u003e\n\u003cstrong data-start=\"839\" data-end=\"856\"\u003eEasy Mobility\u003c\/strong\u003e – Rear transport wheels and easy-handle design for quick repositioning\u003cbr data-start=\"927\" data-end=\"930\"\u003e\u003cstrong data-start=\"932\" data-end=\"949\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"1084\"\u003e\n\u003cstrong data-start=\"932\" data-end=\"949\"\u003eDurable Build\u003c\/strong\u003e – Designed for home and commercial markets\u003cbr data-start=\"1003\" data-end=\"1006\"\u003e\u003cstrong data-start=\"1008\" data-end=\"1028\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"1084\"\u003e\n\u003cstrong data-start=\"1008\" data-end=\"1028\"\u003eFloor Protection\u003c\/strong\u003e – Rubber feet prevent slipping and safeguard flooring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1086\" data-end=\"1220\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTake your training to the next level with the TKO FID Bench—your go-to bench for versatility, stability, and performance\u003c\/p\u003e\n\u003ch6 data-start=\"1086\" data-end=\"1220\"\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 53″ L x 24″ W x 18″ H\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan\u003eInstruction Manual\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1128\/9596\/files\/TKO-824FID-B_Instruction_Manual_83a3e4e8-31fe-4949-8d03-bf602b07bb93.pdf?v=1679586151\" target=\"_blank\"\u003eInstruction Manual\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TKO Strength and Performance","offers":[{"title":"Default Title","offer_id":49822628774183,"sku":"824FID-B","price":850.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/TKOFIDBenchBlack_1.png?v=1776616390"},{"product_id":"apollo-athletics-multi-function-weight-bench","title":"Apollo Athletics Multi-Function Weight Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch4 data-end=\"150\" data-start=\"103\"\u003eApollo Athletics Multi-Function Weight Bench\u003c\/h4\u003e\n\u003cp data-end=\"516\" data-start=\"152\"\u003eRedefine what a workout bench can do with the Apollo Athletics Multi-Function Weight Bench—a precision-engineered training station designed for serious lifters who demand performance, versatility, and innovation. Featuring the world’s first 82.1-degree preacher curl pad, this bench is built to maximize muscle activation and deliver stronger, more effective reps.\u003c\/p\u003e\n\u003cp data-end=\"823\" data-start=\"518\"\u003eUnlike traditional vertical preacher pads that restrict wrist movement, the revolutionary 82.1-degree angle allows your hands to rotate outward naturally, enhancing supination and increasing biceps brachii engagement. The result? More powerful contractions, better form, and greater gains with every curl.\u003c\/p\u003e\n\u003cp data-end=\"1228\" data-start=\"825\"\u003eThis bench is far more than a curl station. With incline, decline, flat, and upright positions, plus a true 90-degree leg extension design, it supports full-body strength training from chest and shoulders to legs and arms. Laser-cut ladder-style adjustments make switching angles fast and precise, while quick-disconnect attachments ensure you spend more time training and less time adjusting equipment.\u003c\/p\u003e\n\u003cp data-end=\"1456\" data-start=\"1230\"\u003eBuilt with a heavy-duty steel frame and premium padding, the Apollo Athletics Multi-Function Weight Bench offers exceptional stability, comfort, and durability—making it the ideal centerpiece for any high-performance home gym.\u003c\/p\u003e\n\u003ch6 data-end=\"1486\" data-start=\"1276\"\u003eFeatures\u003c\/h6\u003e\n\u003cp data-end=\"1625\" data-start=\"1581\"\u003e\u003cstrong\u003eRevolutionary 82.1° Preacher Curl Pad\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1687\" data-start=\"1628\"\u003eWorld’s first angled design allows natural wrist rotation\u003c\/li\u003e\n\u003cli data-end=\"1743\" data-start=\"1690\"\u003eEnhances supination for stronger biceps contraction\u003c\/li\u003e\n\u003cli data-end=\"1808\" data-start=\"1746\"\u003eTargets the biceps brachii more effectively than vertical pads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1858\" data-start=\"1810\"\u003e\u003cstrong\u003eFully Adjustable, Built for Real Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1898\" data-start=\"1861\"\u003e\n\u003cstrong data-end=\"1879\" data-start=\"1861\"\u003e4 seat angles:\u003c\/strong\u003e 0°, 9°, 19°, 29°\u003c\/li\u003e\n\u003cli data-end=\"1968\" data-start=\"1901\"\u003e\n\u003cstrong data-end=\"1923\" data-start=\"1901\"\u003e7 back pad angles:\u003c\/strong\u003e 0°, 30°, 45°, 60°, 90°, and -30° (decline)\u003c\/li\u003e\n\u003cli data-end=\"2022\" data-start=\"1971\"\u003eLaser-cut ladder numbering for fast, accurate setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2060\" data-start=\"2024\"\u003e\u003cstrong\u003eTrue 90° Leg Extension System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2133\" data-start=\"2063\"\u003eUnlike benches that stop short, this design fully targets your quads\u003c\/li\u003e\n\u003cli data-end=\"2206\" data-start=\"2136\"\u003eQuick-removable leg attachment (10 seconds) for seamless transitions\u003c\/li\u003e\n\u003cli data-end=\"2253\" data-start=\"2209\"\u003eMaximize leg day without switching equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2290\" data-start=\"2255\"\u003e\u003cstrong\u003eCustom-Fit Preacher Curl Pad\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2347\" data-start=\"2293\"\u003e6 height settings (0–7.87\") for personalized comfort\u003c\/li\u003e\n\u003cli data-end=\"2390\" data-start=\"2350\"\u003e3 width options: 9.84\", 11.81\", 13.78\"\u003c\/li\u003e\n\u003cli data-end=\"2438\" data-start=\"2393\"\u003eRemovable in seconds when switching exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2477\" data-start=\"2440\"\u003e\u003cstrong\u003eCompact, Strong, and Gym-Ready\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2507\" data-start=\"2480\"\u003e\n\u003cstrong data-end=\"2497\" data-start=\"2480\"\u003eMax capacity:\u003c\/strong\u003e 800 lbs\u003c\/li\u003e\n\u003cli data-end=\"2545\" data-start=\"2510\"\u003e\n\u003cstrong data-end=\"2535\" data-start=\"2510\"\u003eRecommended capacity:\u003c\/strong\u003e 440 lbs\u003c\/li\u003e\n\u003cli data-end=\"2576\" data-start=\"2548\"\u003e\n\u003cstrong data-end=\"2565\" data-start=\"2548\"\u003eBench weight:\u003c\/strong\u003e 62.8 lbs\u003c\/li\u003e\n\u003cli data-end=\"2609\" data-start=\"2579\"\u003eSupports users up to 265 lbs\u003c\/li\u003e\n\u003cli data-end=\"2671\" data-start=\"2612\"\u003ePlate holder fits both 25mm and 50mm plates (up to 110 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"2744\" data-start=\"2699\"\u003e\n\u003cstrong data-end=\"2716\" data-start=\"2699\"\u003eOverall Size:\u003c\/strong\u003e 74\" L x 23.6\" W x 45.3\" H\u003c\/li\u003e\n\u003cli data-end=\"2790\" data-start=\"2747\"\u003e\n\u003cstrong data-end=\"2760\" data-start=\"2747\"\u003eBack Pad:\u003c\/strong\u003e 31.5\" L x 9.7\" W x 2\" thick\u003c\/li\u003e\n\u003cli data-end=\"2839\" data-start=\"2793\"\u003e\n\u003cstrong data-end=\"2806\" data-start=\"2793\"\u003eSeat Pad:\u003c\/strong\u003e 16.5\" L x 12.6\" W x 2.4\" thick\u003c\/li\u003e\n\u003cli data-end=\"2869\" data-start=\"2842\"\u003e\n\u003cstrong data-end=\"2858\" data-start=\"2842\"\u003eItem Weight:\u003c\/strong\u003e 62.8 lbs\u003c\/li\u003e\n\u003cli data-end=\"2899\" data-start=\"2872\"\u003e\n\u003cstrong data-end=\"2889\" data-start=\"2872\"\u003eMax Capacity:\u003c\/strong\u003e 800 lbs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":50889932177703,"sku":"IR-DAV","price":349.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/files\/ApolloAthleticsMultifunctionBench_10.png?v=1767748470"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5774\/6471\/collections\/Fringe_Bad_Ass_Utility_Bench_1.webp?v=1775767523","url":"https:\/\/strengthstock.com\/collections\/weight-benches\/weight-benches.oembed","provider":"Strength Stock","version":"1.0","type":"link"}